Nature Valley Oats 'n Honey Protein Granola — Nutrition Facts & Ingredients
- Calories
- 270per serving
- Protein
- 20 gper 100 g
- Carbs
- 63.1 gper 100 g
- Fat
- 10.8 gper 100 g
Where to buy
Per serving (2/3 cup (65g), 65 g): 270 calories. Per 100 g: 415 calories, 20 g protein, 10.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size2/3 cup (65g) (65g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Nature Valley Oats 'n Honey Protein Granola
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Soda, Canola Sunflower Oil, Honey, Mixed Tocopherols, Molasses, Natural Flavors, Rice Starch, Salt, Soy Lecithin, Soy Protein Isolate, Sugar, Vitamin E, Whole Grain Oats
Frequently asked questions
How many calories are in Nature Valley Oats 'n Honey Protein Granola?
Per 100 g of Nature Valley Oats 'n Honey Protein Granola there are 415 calories.
How much protein is in Nature Valley Oats 'n Honey Protein Granola?
Per 100 g of Nature Valley Oats 'n Honey Protein Granola there are 20.0 g protein.
How many carbohydrates are in Nature Valley Oats 'n Honey Protein Granola?
Per 100 g of Nature Valley Oats 'n Honey Protein Granola there are 63.08 g carbohydrates. Of which 24.62 g sugars.
How much sugar is in Nature Valley Oats 'n Honey Protein Granola?
Per 100 g of Nature Valley Oats 'n Honey Protein Granola there are 24.62 g sugars.
How much sodium (salt) is in Nature Valley Oats 'n Honey Protein Granola?
Per 100 g of Nature Valley Oats 'n Honey Protein Granola there are 262.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Nature Valley Oats 'n Honey Protein Granola?
Per 100 g of Nature Valley Oats 'n Honey Protein Granola there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Nature Valley Oats 'n Honey Protein Granola?
The main ingredients in Nature Valley Oats 'n Honey Protein Granola are: Baking Soda, Canola Sunflower Oil, Honey, Mixed Tocopherols, Molasses.
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