Annie's

Annie's Spirals With Butter & Parmesan Mac N Cheese — Nutrition Facts & Ingredients

UPC 13562300143 Manufacturer: GENERAL MILLS SALES INC. Dough Based Products / Meals Updated Sep 27, 2026

Per serving (Dry Mix, 74 g): 270 calories. Per 100 g: 365 calories, 13.5 g protein, 4.0 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving sizeDry Mix (74g)

Amount per servingCalories
270
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 10.4mg 3%
Sodium 570mg 25%
Total Carbohydrate 53.0g 19%
Dietary Fiber 4.0g 14%
Total Sugars 7g
Includes 0g Added Sugars 0%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 99.9mg 8%
Iron 1.0mg 6%
Potassium 310mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

365 calories in 100 g
Protein13.5 g
Carbohydrates71.6 g
Sugars9.5 g
Added sugars0 g
Dietary fiber5.4 g
Net carbs (carbohydrates minus fiber)66.2g
Fat4.0 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol14 mg
Sodium770 mg
Calcium135 mg
Potassium419 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Annie's Spirals With Butter & Parmesan Mac N Cheese

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Ingredients

Butter, Citric Acid, Corn Starch, Cultured Pasteurized Part-skim Milk, For Anticaking, Lactic Acid, Natural Flavors, Non-animal Enzymes, Nonfat Milk, Organic Pasta, Organic Wheat Flour, Organic Whole Grain Wheat Flour, Parmesan Cheese, Pasteurized Cream, Salt, Silicon Dioxide, Sodium Phosphate, Whey

Frequently asked questions

How many calories are in Annie's Spirals With Butter & Parmesan Mac N Cheese?

Per 100 g of Annie's Spirals With Butter & Parmesan Mac N Cheese there are 365 calories.

How much protein is in Annie's Spirals With Butter & Parmesan Mac N Cheese?

Per 100 g of Annie's Spirals With Butter & Parmesan Mac N Cheese there are 13.51 g protein.

How many carbohydrates are in Annie's Spirals With Butter & Parmesan Mac N Cheese?

Per 100 g of Annie's Spirals With Butter & Parmesan Mac N Cheese there are 71.62 g carbohydrates. Of which 9.46 g sugars.

How much sugar is in Annie's Spirals With Butter & Parmesan Mac N Cheese?

Per 100 g of Annie's Spirals With Butter & Parmesan Mac N Cheese there are 9.46 g sugars.

How much sodium (salt) is in Annie's Spirals With Butter & Parmesan Mac N Cheese?

Per 100 g of Annie's Spirals With Butter & Parmesan Mac N Cheese there are 770.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Annie's Spirals With Butter & Parmesan Mac N Cheese?

Per 100 g of Annie's Spirals With Butter & Parmesan Mac N Cheese there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Annie's Spirals With Butter & Parmesan Mac N Cheese?

The main ingredients in Annie's Spirals With Butter & Parmesan Mac N Cheese are: Butter, Citric Acid, Corn Starch, Cultured Pasteurized Part-skim Milk, For Anticaking.

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Level of processing

4
Highly Processed
18 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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