SNACK OUT LOUD

Crunchy Bean Snack, Tomato Basil — Nutrition Facts & Ingredients

UPC 760055900020 Manufacturer: Fresca Foods, Inc. Other Snacks Updated Sep 27, 2026

Per serving (1 PACKAGE, 35 g): 140 calories. Per 100 g: 400 calories, 20 g protein, 11.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKAGE (35g)

Amount per servingCalories
140
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 20.0g 7%
Dietary Fiber 7g 25%
Total Sugars 1.0g
Protein 7g
Calcium 39.9mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein20 g
Carbohydrates57.1 g
Sugars2.9 g
Dietary fiber20 g
Net carbs (carbohydrates minus fiber)37.1g
Fat11.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium514 mg
Calcium114 mg
Iron5.1 mg
Vitamin A85.8 mcg
Vitamin C6.9 mg

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Ingredients

Basil, Black Beans, Dehydrated Garlic, Dehydrated Onion, Mayocoba Beans, Pinto Beans, Sea Salt, Sunflower Oil, Tomato Powder

Frequently asked questions

How many calories are in Crunchy Bean Snack, Tomato Basil?

Per 100 g of Crunchy Bean Snack, Tomato Basil there are 400 calories.

How much protein is in Crunchy Bean Snack, Tomato Basil?

Per 100 g of Crunchy Bean Snack, Tomato Basil there are 20.0 g protein.

How many carbohydrates are in Crunchy Bean Snack, Tomato Basil?

Per 100 g of Crunchy Bean Snack, Tomato Basil there are 57.14 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Crunchy Bean Snack, Tomato Basil?

Per 100 g of Crunchy Bean Snack, Tomato Basil there are 2.86 g sugars.

How much sodium (salt) is in Crunchy Bean Snack, Tomato Basil?

Per 100 g of Crunchy Bean Snack, Tomato Basil there are 514.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crunchy Bean Snack, Tomato Basil?

Per 100 g of Crunchy Bean Snack, Tomato Basil there are 20.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crunchy Bean Snack, Tomato Basil?

The main ingredients in Crunchy Bean Snack, Tomato Basil are: Basil, Black Beans, Dehydrated Garlic, Dehydrated Onion, Mayocoba Beans.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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