ESSENTIAL EVERYDAY

Essential Everyday, Old Fashioned Kettle Corn Popcorn, Sweet & Salty, Sweet & Salty

UPC 41303015292 Manufacturer: Supervalu, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (2 Tbsp, 33 g): 180 calories. Per 100 g: 545 calories, 6.1 g protein, 36.4 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Tbsp (33g)

Amount per servingCalories
180
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100.0mg 4%
Total Carbohydrate 16.0g 6%
Dietary Fiber 3.0g 11%
Protein 2g
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

545 calories in 100 g
Protein6.1 g
Carbohydrates48.5 g
Dietary fiber9.1 g
Net carbs (carbohydrates minus fiber)39.4g
Fat36.4 g
Saturated fat18.2 g
Trans fat0 g
Cholesterol0 mg
Sodium303 mg
Iron1.1 mg

Where to buy Essential Everyday, Old Fashioned Kettle Corn Popcorn, Sweet & Salty, Sweet & Salty

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Ingredients

Palm Oil With TBHQ, Popcorn, Preservative, Salt, Sucralose

Frequently asked questions

How many calories are in Essential Everyday, Old Fashioned Kettle Corn Popcorn, Sweet & Salty, Sweet & Salty?

Per 100 g of Essential Everyday, Old Fashioned Kettle Corn Popcorn, Sweet & Salty, Sweet & Salty there are 545 calories.

How much protein is in Essential Everyday, Old Fashioned Kettle Corn Popcorn, Sweet & Salty, Sweet & Salty?

Per 100 g of Essential Everyday, Old Fashioned Kettle Corn Popcorn, Sweet & Salty, Sweet & Salty there are 6.06 g protein.

How many carbohydrates are in Essential Everyday, Old Fashioned Kettle Corn Popcorn, Sweet & Salty, Sweet & Salty?

Per 100 g of Essential Everyday, Old Fashioned Kettle Corn Popcorn, Sweet & Salty, Sweet & Salty there are 48.48 g carbohydrates.

How much sodium (salt) is in Essential Everyday, Old Fashioned Kettle Corn Popcorn, Sweet & Salty, Sweet & Salty?

Per 100 g of Essential Everyday, Old Fashioned Kettle Corn Popcorn, Sweet & Salty, Sweet & Salty there are 303.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Essential Everyday, Old Fashioned Kettle Corn Popcorn, Sweet & Salty, Sweet & Salty?

Per 100 g of Essential Everyday, Old Fashioned Kettle Corn Popcorn, Sweet & Salty, Sweet & Salty there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Essential Everyday, Old Fashioned Kettle Corn Popcorn, Sweet & Salty, Sweet & Salty?

The main ingredients in Essential Everyday, Old Fashioned Kettle Corn Popcorn, Sweet & Salty, Sweet & Salty are: Palm Oil With TBHQ, Popcorn, Preservative, Salt, Sucralose.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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