SHARWOOD'S

Bengal Spice Mango Chutney — Nutrition Facts & Ingredients

UPC 62058816323 Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1.5 Tbsp, 22 ml): 50 calories. Per 100 ml: 227 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1.5 Tbsp (22ml)

Amount per servingCalories
50
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 310mg 13%
Total Carbohydrate 13g 5%
Total Sugars 11g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

227 calories in 100 ml
Protein0 g
Carbohydrates59.1 g
Sugars50 g
Fat0 g
Sodium1409 mg

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Ingredients

Acetic Acid, Mangoes, Salt, Spices, Sugar

Frequently asked questions

How many calories are in Bengal Spice Mango Chutney?

Per 100 g of Bengal Spice Mango Chutney there are 227 calories.

How much protein is in Bengal Spice Mango Chutney?

Per 100 g of Bengal Spice Mango Chutney there are 0.0 g protein.

How many carbohydrates are in Bengal Spice Mango Chutney?

Per 100 g of Bengal Spice Mango Chutney there are 59.09 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Bengal Spice Mango Chutney?

Per 100 g of Bengal Spice Mango Chutney there are 50.0 g sugars.

How much sodium (salt) is in Bengal Spice Mango Chutney?

Per 100 g of Bengal Spice Mango Chutney there are 1409.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Bengal Spice Mango Chutney?

The main ingredients in Bengal Spice Mango Chutney are: Acetic Acid, Mangoes, Salt, Spices, Sugar.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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