GEISHA

Mackerel In Tomato Sauce — Nutrition Facts & Ingredients

UPC 71140302057 Manufacturer: Kawasho Foods USA Inc. Canned Seafood Updated Sep 27, 2026

Per serving (0.5 CAN, 85 g): 80 calories. Per 100 g: 94 calories, 12.9 g protein, 2.9 g fat.

Label highlights: High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Cholesterol: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 CAN (85g)

Amount per servingCalories

% Daily Value*

Total Fat 2.5g 3%

Saturated Fat 1.5g 7%

Trans Fat 0g

Cholesterol 60.4mg 20%

Sodium 420mg 18%

Total Carbohydrate 3.0g 1%

Dietary Fiber 1.0g 4%

Total Sugars 2.0g

Protein 11.0g

Calcium 300mg 23%

Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

94 calories in 100 g

Protein12.9 g

Carbohydrates3.5 g

Sugars2.4 g

Dietary fiber1.2 g

Net carbs (carbohydrates minus fiber)2.3g

Fat2.9 g

Saturated fat1.8 g

Trans fat0 g

Cholesterol71 mg

Sodium494 mg

Calcium353 mg

Iron1.7 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

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Ingredients

Guar Gum, Mackerel, Modified Starch, Oleoresin Paprika, Salt, Sugar, Tomato Paste, Water

Frequently asked questions

How many calories are in Mackerel In Tomato Sauce?

Per 100 g of Mackerel In Tomato Sauce there are 94 calories.

How much protein is in Mackerel In Tomato Sauce?

Per 100 g of Mackerel In Tomato Sauce there are 12.94 g protein.

How many carbohydrates are in Mackerel In Tomato Sauce?

Per 100 g of Mackerel In Tomato Sauce there are 3.53 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Mackerel In Tomato Sauce?

Per 100 g of Mackerel In Tomato Sauce there are 2.35 g sugars.

How much sodium (salt) is in Mackerel In Tomato Sauce?

Per 100 g of Mackerel In Tomato Sauce there are 494.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mackerel In Tomato Sauce?

Per 100 g of Mackerel In Tomato Sauce there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mackerel In Tomato Sauce?

The main ingredients in Mackerel In Tomato Sauce are: Guar Gum, Mackerel, Modified Starch, Oleoresin Paprika, Salt.

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Level of processing

Processed

8 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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