LAND O LAKES

Hot Cocoa Mix, Chocolate Mint — Nutrition Facts & Ingredients

UPC 72058614812 Manufacturer: Kent Precision Foods Group, Inc. Powdered Drinks Updated Sep 27, 2026

Per serving (1 cup, 15 g): 70 calories. Per 100 g: 467 calories, 6.7 g protein, 23.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (15g)

Amount per servingCalories
70
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 8.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 4g
Protein 1g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates53.3 g
Sugars26.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)46.6g
Fat23.3 g
Saturated fat20 g
Trans fat0 g
Cholesterol0 mg
Sodium1467 mg
Calcium133 mg
Iron4.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Anticaking, Cellulose Gum, Coconut Oil, Contains 2% Or Less Silicon Dioxide, Corn Syrup Solids, Dutch-processed Cocoa, Maltodextrin, Mono & Diglycerides, Natural & Artificial Flavor, Nonfat Dry Milk, Potassium Phosphate, Salt, Sodium Caseinate, Sucralose, Sugar, Turmeric & Annatto Extracts

Frequently asked questions

How many calories are in Hot Cocoa Mix, Chocolate Mint?

Per 100 g of Hot Cocoa Mix, Chocolate Mint there are 467 calories.

How much protein is in Hot Cocoa Mix, Chocolate Mint?

Per 100 g of Hot Cocoa Mix, Chocolate Mint there are 6.67 g protein.

How many carbohydrates are in Hot Cocoa Mix, Chocolate Mint?

Per 100 g of Hot Cocoa Mix, Chocolate Mint there are 53.33 g carbohydrates. Of which 26.67 g sugars.

How much sugar is in Hot Cocoa Mix, Chocolate Mint?

Per 100 g of Hot Cocoa Mix, Chocolate Mint there are 26.67 g sugars.

How much sodium (salt) is in Hot Cocoa Mix, Chocolate Mint?

Per 100 g of Hot Cocoa Mix, Chocolate Mint there are 1467.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hot Cocoa Mix, Chocolate Mint?

Per 100 g of Hot Cocoa Mix, Chocolate Mint there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hot Cocoa Mix, Chocolate Mint?

The main ingredients in Hot Cocoa Mix, Chocolate Mint are: Anticaking, Cellulose Gum, Coconut Oil, Contains 2% Or Less Silicon Dioxide, Corn Syrup Solids.

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Level of processing

4
Highly Processed
16 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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