Ava'S

Organic Deluxe Mixed Nuts, Roasted & Salted — Nutrition Facts & Ingredients

UPC 810111010429 Manufacturer: Ava's Snacks, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

0.25 cup · 30 g

Calories: 180per serving
Protein: 5.0 gper serving
Carbs: 7.0 gper serving
Fat: 16.0 gper serving

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Per serving (0.25 cup, 30 g): 180 calories. Per 100 g: 600 calories, 16.7 g protein, 53.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories

180

% Daily Value*

Total Fat 16.0g 21%

Saturated Fat 3g 15%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 7.0g 3%

Dietary Fiber 3g 11%

Total Sugars 1.0g

Protein 5.0g

Calcium 50.1mg 4%

Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g

Protein16.7 g

Carbohydrates23.3 g

Sugars3.3 g

Dietary fiber10 g

Net carbs (carbohydrates minus fiber)13.3g

Fat53.3 g

Saturated fat10 g

Trans fat0 g

Cholesterol0 mg

Sodium450 mg

Calcium167 mg

Iron4.8 mg

Vitamin A0 mcg

Vitamin C0 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Where to buy Organic Deluxe Mixed Nuts, Roasted & Salted

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Nassau Candy Distributors, Inc. Raw Redskin Peanuts Protein 23.3 g · 60 kcal per 100 g

−1.7 g sat. fat−450 mg sodium−540 calories
Associated Wholesale Grocers, Inc. Unsalted Dry Roasted Peanuts, Unsalted Dry Roasted Protein 23.3 g · 63 kcal per 100 g

−1.7 g sat. fat−450 mg sodium−537 calories
Nassau Candy Distributors, Inc. Pecans Halves Protein 16.7 g · 70 kcal per 100 g

−3.3 g sat. fat−450 mg sodium−530 calories

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Organic Almonds, Organic Brazil Nuts, Organic Cashews, Organic Filberts, Salt

Frequently asked questions

How many calories are in Organic Deluxe Mixed Nuts, Roasted & Salted?

Per 100 g of Organic Deluxe Mixed Nuts, Roasted & Salted there are 600 calories.

How much protein is in Organic Deluxe Mixed Nuts, Roasted & Salted?

Per 100 g of Organic Deluxe Mixed Nuts, Roasted & Salted there are 16.67 g protein.

How many carbohydrates are in Organic Deluxe Mixed Nuts, Roasted & Salted?

Per 100 g of Organic Deluxe Mixed Nuts, Roasted & Salted there are 23.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Organic Deluxe Mixed Nuts, Roasted & Salted?

Per 100 g of Organic Deluxe Mixed Nuts, Roasted & Salted there are 3.33 g sugars.

How much sodium (salt) is in Organic Deluxe Mixed Nuts, Roasted & Salted?

Per 100 g of Organic Deluxe Mixed Nuts, Roasted & Salted there are 450.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Deluxe Mixed Nuts, Roasted & Salted?

Per 100 g of Organic Deluxe Mixed Nuts, Roasted & Salted there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Deluxe Mixed Nuts, Roasted & Salted?

The main ingredients in Organic Deluxe Mixed Nuts, Roasted & Salted are: Organic Almonds, Organic Brazil Nuts, Organic Cashews, Organic Filberts, Salt.

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Level of processing

Unprocessed

5 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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