GOLDEN FLAKE

Golden Flake, Thin & Crispy Potato Chips, Barbecue, Barbecue — Nutrition Facts & Ingredients

UPC 72080106125 Manufacturer: UTZ Quality Foods, LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 150 calories. Per 100 g: 536 calories, 7.1 g protein, 32.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 14g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein7.1 g
Carbohydrates50 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)46.4g
Fat32.1 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol0 mg
Sodium893 mg
Calcium71 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C21.4 mg

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Ingredients

Canola, Caramel Color, Citric Acid, Corn Starch, Cottonseed, Dextrose, Extractive Of Paprika, Garlic Powder, Ingredients Of Seasoning: Soy Flour, Monosodium Glutamate, Natural Flavors, Natural Smoke Flavor, Onion Powder, Palm Or Soybean, Paprika, Salt, Spices, Tomato Powder, Torula Yeast

Frequently asked questions

How many calories are in Golden Flake, Thin & Crispy Potato Chips, Barbecue, Barbecue?

Per 100 g of Golden Flake, Thin & Crispy Potato Chips, Barbecue, Barbecue there are 536 calories.

How much protein is in Golden Flake, Thin & Crispy Potato Chips, Barbecue, Barbecue?

Per 100 g of Golden Flake, Thin & Crispy Potato Chips, Barbecue, Barbecue there are 7.14 g protein.

How many carbohydrates are in Golden Flake, Thin & Crispy Potato Chips, Barbecue, Barbecue?

Per 100 g of Golden Flake, Thin & Crispy Potato Chips, Barbecue, Barbecue there are 50.0 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Golden Flake, Thin & Crispy Potato Chips, Barbecue, Barbecue?

Per 100 g of Golden Flake, Thin & Crispy Potato Chips, Barbecue, Barbecue there are 3.57 g sugars.

How much sodium (salt) is in Golden Flake, Thin & Crispy Potato Chips, Barbecue, Barbecue?

Per 100 g of Golden Flake, Thin & Crispy Potato Chips, Barbecue, Barbecue there are 893.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Golden Flake, Thin & Crispy Potato Chips, Barbecue, Barbecue?

Per 100 g of Golden Flake, Thin & Crispy Potato Chips, Barbecue, Barbecue there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Golden Flake, Thin & Crispy Potato Chips, Barbecue, Barbecue?

The main ingredients in Golden Flake, Thin & Crispy Potato Chips, Barbecue, Barbecue are: Canola, Caramel Color, Citric Acid, Corn Starch, Cottonseed.

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Level of processing

4
Highly Processed
19 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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