PIC-A-NUT

Pic-A-Nut, Roasted & Salted Peanuts — Nutrition Facts & Ingredients

UPC 94776130214 Manufacturer: Lipari Foods Operating Company, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 170 calories. Per 100 g: 607 calories, 21.4 g protein, 53.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
170
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 6g
Calcium 19.9mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

607 calories in 100 g
Protein21.4 g
Carbohydrates14.3 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)7.2g
Fat53.6 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol0 mg
Sodium571 mg
Calcium71 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Blanched Peanuts, Roasted In Cottonseed Oil, Salt

Frequently asked questions

How many calories are in Pic-A-Nut, Roasted & Salted Peanuts?

Per 100 g of Pic-A-Nut, Roasted & Salted Peanuts there are 607 calories.

How much protein is in Pic-A-Nut, Roasted & Salted Peanuts?

Per 100 g of Pic-A-Nut, Roasted & Salted Peanuts there are 21.43 g protein.

How many carbohydrates are in Pic-A-Nut, Roasted & Salted Peanuts?

Per 100 g of Pic-A-Nut, Roasted & Salted Peanuts there are 14.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Pic-A-Nut, Roasted & Salted Peanuts?

Per 100 g of Pic-A-Nut, Roasted & Salted Peanuts there are 3.57 g sugars.

How much sodium (salt) is in Pic-A-Nut, Roasted & Salted Peanuts?

Per 100 g of Pic-A-Nut, Roasted & Salted Peanuts there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pic-A-Nut, Roasted & Salted Peanuts?

Per 100 g of Pic-A-Nut, Roasted & Salted Peanuts there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pic-A-Nut, Roasted & Salted Peanuts?

The main ingredients in Pic-A-Nut, Roasted & Salted Peanuts are: Blanched Peanuts, Roasted In Cottonseed Oil, Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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