KERNEL SEASON'S

Kernel Season's, Popped Popcorn, Lightly Salted, Lightly Salted

UPC 670171229854 Manufacturer: Chicago Custom Foods, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 PACKAGE, 35 g): 180 calories. Per 100 g: 514 calories, 8.6 g protein, 25.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKAGE (35g)

Amount per servingCalories
180
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 21g 8%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Protein 3.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

514 calories in 100 g
Protein8.6 g
Carbohydrates60 g
Sugars0 g
Dietary fiber11.4 g
Net carbs (carbohydrates minus fiber)48.6g
Fat25.7 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol0 mg
Sodium357 mg
Calcium0 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Canola Corn Oil, Popcorn, Salt, Sunflower

Frequently asked questions

How many calories are in Kernel Season's, Popped Popcorn, Lightly Salted, Lightly Salted?

Per 100 g of Kernel Season's, Popped Popcorn, Lightly Salted, Lightly Salted there are 514 calories.

How much protein is in Kernel Season's, Popped Popcorn, Lightly Salted, Lightly Salted?

Per 100 g of Kernel Season's, Popped Popcorn, Lightly Salted, Lightly Salted there are 8.57 g protein.

How many carbohydrates are in Kernel Season's, Popped Popcorn, Lightly Salted, Lightly Salted?

Per 100 g of Kernel Season's, Popped Popcorn, Lightly Salted, Lightly Salted there are 60.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Kernel Season's, Popped Popcorn, Lightly Salted, Lightly Salted?

Per 100 g of Kernel Season's, Popped Popcorn, Lightly Salted, Lightly Salted there are 0.0 g sugars.

How much sodium (salt) is in Kernel Season's, Popped Popcorn, Lightly Salted, Lightly Salted?

Per 100 g of Kernel Season's, Popped Popcorn, Lightly Salted, Lightly Salted there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kernel Season's, Popped Popcorn, Lightly Salted, Lightly Salted?

Per 100 g of Kernel Season's, Popped Popcorn, Lightly Salted, Lightly Salted there are 11.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kernel Season's, Popped Popcorn, Lightly Salted, Lightly Salted?

The main ingredients in Kernel Season's, Popped Popcorn, Lightly Salted, Lightly Salted are: Canola Corn Oil, Popcorn, Salt, Sunflower.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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