CONVENIENCE FOOD INDUSTRIES LTD

Chana Masala — Nutrition Facts & Ingredients

UPC 5028217002285 Herbs & Spices Updated Sep 27, 2026

Per serving (1.33 tsp, 7 g): 25 calories. Per 100 g: 357 calories, 14.3 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size1.33 tsp (7g)

Amount per servingCalories
25
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 850mg 37%
Total Carbohydrate 3g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein14.3 g
Carbohydrates42.9 g
Sugars0 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)28.6g
Fat14.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium12143 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Black Pepper, Cardamom, Cinnamon, Clove, Coriander, Dried Garlic 4, Dried Ginger 4, Ground Nigella Indica, Red Chilli, Roasted Cumin Powder, Roasted Fenugreek Powder, Salt, Turmeric

Frequently asked questions

How many calories are in Chana Masala?

Per 100 g of Chana Masala there are 357 calories.

How much protein is in Chana Masala?

Per 100 g of Chana Masala there are 14.29 g protein.

How many carbohydrates are in Chana Masala?

Per 100 g of Chana Masala there are 42.86 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Chana Masala?

Per 100 g of Chana Masala there are 0.0 g sugars.

How much sodium (salt) is in Chana Masala?

Per 100 g of Chana Masala there are 12143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chana Masala?

Per 100 g of Chana Masala there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chana Masala?

The main ingredients in Chana Masala are: Black Pepper, Cardamom, Cinnamon, Clove, Coriander.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

AMAZONAS Amazonas, Golden Ground Palillo Turmeric 0Calories 0Protein 0Fat 365 Everyday Value, Cayenne Pepper Whole Foods Market, Inc. 365 Everyday Value, Cayenne Pepper 0Calories 0Protein 0Fat Grupo Industrial Vida, S.A. De C.V. Cocula, Chili Powder With Lemon 0Calories 0Protein 0Fat ROUNDY'S Roundy's, Select, Black Peppercorn Grinder 200Calories 0Protein 0Fat Badia, Gourmet Blends Badia Spices Inc. Badia, Gourmet Blends —Calories 0Protein 0Fat GRACE Grace, Caribbean Traditions, Thyme Leaves 0Calories 0Protein 0Fat

Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium