Alternatives to Frozen Fish Tofu
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
240Calories
11Protein
17Fat
3Sat. fat
3Sugars
120 alternatives, ordered by sugars, lowest first
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Glencourt Inc. Chick'N Less Plant Based Nuggets, Chick'N Less +10 calories+1.5 g protein−1.4 g sat. fat−2.0 g sugars250Calories 12.5Protein 13.5Fat 1.6Sat. fat 1.0Sugars Compare Alternatives
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Meyer Natural Foods LLC Classic Recipe Plant-Based Nuggets, Classic Recipe +31 calories+1.5 g protein−1.4 g sat. fat−2.0 g sugars271Calories 12.5Protein 15.6Fat 1.6Sat. fat 1.0Sugars Compare Alternatives
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Wakefern Food Corporation Specialty, Meatless Chicken Style Plant-Based Nuggets, Meatless Chicken Style +10 calories+1.5 g protein−1.4 g sat. fat−2.0 g sugars250Calories 12.5Protein 13.5Fat 1.6Sat. fat 1.0Sugars Compare Alternatives
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Impossible Foods Inc. Chicken Nuggets Made From Plants, Chicken +13 calories+2.7 g protein−1.4 g sat. fat−1.9 g sugars253Calories 13.7Protein 12.6Fat 1.6Sat. fat 1.1Sugars Compare Alternatives
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Impossible Foods Inc. Spicy Chicken Nuggets Made From Plants, Spicy Chicken +2 calories+1.6 g protein−1.4 g sat. fat−1.9 g sugars242Calories 12.6Protein 10.5Fat 1.6Sat. fat 1.1Sugars Compare Alternatives
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Pinnacle Foods Group LLC Ultimate Plant-Based Chick'N Nuggets, Ultimate −38 calories+3.9 g protein−2.5 g sat. fat−1.9 g sugars202Calories 14.9Protein 8.5Fat 0.5Sat. fat 1.1Sugars Compare Alternatives
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The Plant Based Seafood Co. Plant Based Dusted Shrimp −142 calories−6.7 g protein−3 g sat. fat−1.9 g sugars98Calories 4.3Protein 0Fat 0Sat. fat 1.1Sugars Compare Alternatives
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Target Stores Beef-Style Meatless Meatballs, Beef-Style −51 calories+3.4 g protein−1.9 g sat. fat−1.9 g sugars189Calories 14.4Protein 12.2Fat 1.1Sat. fat 1.1Sugars Compare Alternatives
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Pinnacle Foods Group LLC Chipotle Lime Flavored Plant-Based Chick'N Tenders, Chipotle Lime −51 calories+3.4 g protein−2.4 g sat. fat−1.9 g sugars189Calories 14.4Protein 8.9Fat 0.6Sat. fat 1.1Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Meatless Chicken Style Breasts −118 calories+2.3 g protein−2.6 g sat. fat−1.9 g sugars122Calories 13.3Protein 3.9Fat 0.4Sat. fat 1.1Sugars Compare Alternatives
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Whole Foods Market, Inc. Meatless Plant-Based Meatballs −51 calories+3.4 g protein−1.9 g sat. fat−1.9 g sugars189Calories 14.4Protein 12.2Fat 1.1Sat. fat 1.1Sugars Compare Alternatives
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256Calories 12.2Protein 13.3Fat 4.4Sat. fat 1.1Sugars Compare Alternatives
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Pinnacle Foods Group LLC Plant-Based Chick'N Strips −96 calories+5.7 g protein−2.4 g sat. fat−1.9 g sugars144Calories 16.7Protein 6.7Fat 0.6Sat. fat 1.1Sugars Compare Alternatives
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Pinnacle Foods Group LLC Plant-Based Meatballs −62 calories+5.7 g protein−2.4 g sat. fat−1.9 g sugars178Calories 16.7Protein 7.8Fat 0.6Sat. fat 1.1Sugars Compare Alternatives
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Pinnacle Foods Group LLC Plant-Based Meatballs −62 calories+5.7 g protein−2.4 g sat. fat−1.9 g sugars178Calories 16.7Protein 7.8Fat 0.6Sat. fat 1.1Sugars Compare Alternatives
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Pinnacle Foods Group LLC Plant-Based Meatballs −62 calories+5.7 g protein−2.4 g sat. fat−1.9 g sugars178Calories 16.7Protein 7.8Fat 0.6Sat. fat 1.1Sugars Compare Alternatives
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The Hillshire Brands Company Spicy Plant Based Nuggets!, Spicy +4 calories+0.1 g protein−1.3 g sat. fat−1.9 g sugars244Calories 11.1Protein 12.2Fat 1.7Sat. fat 1.1Sugars Compare Alternatives
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SOL CUISINE Zesty Italian Meatless Meatballs, Zesty Italian −84 calories+4.6 g protein−1.9 g sat. fat−1.9 g sugars156Calories 15.6Protein 7.8Fat 1.1Sat. fat 1.1Sugars Compare Alternatives
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Bee Creative Studio Original Beyond Steak Plant-Based Seared Tips, Original −47 calories+12.9 g protein−1.9 g sat. fat−1.9 g sugars193Calories 23.9Protein 6.8Fat 1.1Sat. fat 1.1Sugars Compare Alternatives
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Bee Creative Studio Original Beyond Steak Plant-Based Seared Tips, Original −47 calories+12.9 g protein−1.9 g sat. fat−1.9 g sugars193Calories 23.9Protein 6.8Fat 1.1Sat. fat 1.1Sugars Compare Alternatives
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Pinnacle Foods Group LLC Crispy Golden Plant-Based Chick'N Nuggets, Crispy Golden −10 calories+5.1 g protein−1.9 g sat. fat−1.9 g sugars230Calories 16.1Protein 10.3Fat 1.1Sat. fat 1.1Sugars Compare Alternatives
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198Calories 12.8Protein 8.1Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
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Pinnacle Foods Group LLC Be'F Tips Sauce, Be'F Tips −75 calories+5.5 g protein−2.4 g sat. fat−1.8 g sugars165Calories 16.5Protein 7.1Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
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Simulate, Inc. Chicken Nuggs Plant-Based Nuggets, Chicken −5 calories+4.3 g protein−1.2 g sat. fat−1.8 g sugars235Calories 15.3Protein 11.8Fat 1.8Sat. fat 1.2Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.