LAURA'S

Classic Recipe Plant-Based Nuggets, Classic Recipe — Nutrition Facts & Ingredients

UPC 612669333360 Manufacturer: Meyer Natural Foods LLC Vegetarian Frozen Meats Updated Sep 27, 2026

Calories
260per serving
Protein
12.5 gper 100 g
Carbs
21.9 gper 100 g
Fat
15.6 gper 100 g

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Per serving (4 Cor, 96 g): 260 calories. Per 100 g: 271 calories, 12.5 g protein, 15.6 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 Cor (96g)

Amount per servingCalories
260
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 590mg 26%
Total Carbohydrate 21.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 12g
Vitamin D 0mcg 0%
Calcium 72mg 6%
Iron 3.0mg 17%
Potassium 237mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

271 calories in 100 g
Protein12.5 g
Carbohydrates21.9 g
Sugars1.0 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)18.8g
Fat15.6 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol0 mg
Sodium615 mg
Calcium75 mg
Potassium247 mg
Iron3.1 mg
Vitamin D0 mcg

Where to buy Classic Recipe Plant-Based Nuggets, Classic Recipe

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Baking Soda, Bread Coating: Water, Canola Oil, Celery Seed, Corn Starch, Dijon Mustard, Distilled Vinegar, Dry Onion, Each: Sea Salt, Enriched Wheat Flour, Enriched With Niacin, Extractives Of Paprika, Folic Acid, Garlic, Garlic Powder, Leavening, Modified Cellulose, Mustard Seed, Natural Vegan Flavors, Onion Powder, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Flour, Soy Isolate, Soy Protein Concentrate, Spice Sugar, Spices, Sugar, Tapioca Starch, Thiamine Mononitrate, Turmeric, Vegan Tender, Water, White Wine, Whole Grain Yellow Cornflour, Whole Wheat Flour, With Sunflower Oil, Yeast

Frequently asked questions

How many calories are in Classic Recipe Plant-Based Nuggets, Classic Recipe?

Per 100 g of Classic Recipe Plant-Based Nuggets, Classic Recipe there are 271 calories.

How much protein is in Classic Recipe Plant-Based Nuggets, Classic Recipe?

Per 100 g of Classic Recipe Plant-Based Nuggets, Classic Recipe there are 12.5 g protein.

How many carbohydrates are in Classic Recipe Plant-Based Nuggets, Classic Recipe?

Per 100 g of Classic Recipe Plant-Based Nuggets, Classic Recipe there are 21.88 g carbohydrates. Of which 1.04 g sugars.

How much sugar is in Classic Recipe Plant-Based Nuggets, Classic Recipe?

Per 100 g of Classic Recipe Plant-Based Nuggets, Classic Recipe there are 1.04 g sugars.

How much sodium (salt) is in Classic Recipe Plant-Based Nuggets, Classic Recipe?

Per 100 g of Classic Recipe Plant-Based Nuggets, Classic Recipe there are 615.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Classic Recipe Plant-Based Nuggets, Classic Recipe?

Per 100 g of Classic Recipe Plant-Based Nuggets, Classic Recipe there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Classic Recipe Plant-Based Nuggets, Classic Recipe?

The main ingredients in Classic Recipe Plant-Based Nuggets, Classic Recipe are: Ascorbic Acid, Baking Soda, Bread Coating: Water, Canola Oil, Celery Seed.

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Level of processing

5
Ultra-Processed
41 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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