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Meatless Plant-Based Meatballs — Nutrition Facts & Ingredients

UPC 99482490249 Manufacturer: Whole Foods Market, Inc. Vegetarian Frozen Meats Updated Sep 27, 2026

Meatless Plant-Based Meatballs
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (6 pieces | about, 90 g): 170 calories. Per 100 g: 189 calories, 14.4 g protein, 12.2 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6 pieces | about (90g)

Amount per servingCalories
170
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 9g 3%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 70.2mg 5%
Iron 2.0mg 11%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

189 calories in 100 g
Protein14.4 g
Carbohydrates10 g
Sugars1.1 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)6.7g
Fat12.2 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium78 mg
Potassium311 mg
Iron2.2 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Meatless Plant-Based Meatballs

Prices and availability are set by the retailer.

Ingredients

Barley Malt Extract, Cane Sugar, Dried Garlic, Dried Onion, Enriched Wheat Flour, Expeller Pressed Sunflower Seed Oil, Extractives Of Turmeric And Paprika, Ferrous Sulfate, Folic Acid, Methylcellulose, Natural Flavors, Niacin, Organic Cane Sugar, Riboflavin, Salt, Sea Salt, Soy Protein Concentrate, Spices, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Meatless Plant-Based Meatballs?

Per 100 g of Meatless Plant-Based Meatballs there are 189 calories.

How much protein is in Meatless Plant-Based Meatballs?

Per 100 g of Meatless Plant-Based Meatballs there are 14.44 g protein.

How many carbohydrates are in Meatless Plant-Based Meatballs?

Per 100 g of Meatless Plant-Based Meatballs there are 10.0 g carbohydrates. Of which 1.11 g sugars.

How much sugar is in Meatless Plant-Based Meatballs?

Per 100 g of Meatless Plant-Based Meatballs there are 1.11 g sugars.

How much sodium (salt) is in Meatless Plant-Based Meatballs?

Per 100 g of Meatless Plant-Based Meatballs there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Meatless Plant-Based Meatballs?

Per 100 g of Meatless Plant-Based Meatballs there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Meatless Plant-Based Meatballs?

The main ingredients in Meatless Plant-Based Meatballs are: Barley Malt Extract, Cane Sugar, Dried Garlic, Dried Onion, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
24 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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