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Frozen Fish Tofu — Nutrition Facts & Ingredients

UPC 8852014020053 Vegetarian Frozen Meats Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (100 GRM, 100 g): 240 calories. Per 100 g: 240 calories, 11 g protein, 17 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 24% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size100 GRM (100g)

Amount per servingCalories

240

% Daily Value*

Total Fat 17g 22%

Saturated Fat 3g 15%

Trans Fat 0.0g

Cholesterol 5mg 2%

Sodium 550mg 24%

Total Carbohydrate 11g 4%

Dietary Fiber 4g 14%

Total Sugars 3g

Protein 11g

Calcium 40mg 3%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

240 calories in 100 g

Protein11 g

Carbohydrates11 g

Sugars3 g

Dietary fiber4 g

Net carbs (carbohydrates minus fiber)7.0g

Fat17 g

Saturated fat3 g

Trans fat0.0 g

Cholesterol5 mg

Sodium550 mg

Calcium40 mg

Iron1.1 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Frozen Fish Tofu

Prices and availability are set by the retailer.

Ingredients

Caught In The Gulf Of Thailand 62.00% Water 21.10, E420 0.50, E450ii, E451i 0.10, E621 0.30% Stabilizer, Egg Albumen 1.00% Sorbitol, Fish Paste, Flavour Enhancer, Glucose 1.10, Isolated Soy Protein 1.00, Monosodium Glutamate, Nemiptrerus Spp, Protein Of Threadfin Bream, Salt 1.50, Soybean Oil 4.50, Sugar 2.40

Frequently asked questions

How many calories are in Frozen Fish Tofu?

Per 100 g of Frozen Fish Tofu there are 240 calories.

How much protein is in Frozen Fish Tofu?

Per 100 g of Frozen Fish Tofu there are 11.0 g protein.

How many carbohydrates are in Frozen Fish Tofu?

Per 100 g of Frozen Fish Tofu there are 11.0 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Frozen Fish Tofu?

Per 100 g of Frozen Fish Tofu there are 3.0 g sugars.

How much sodium (salt) is in Frozen Fish Tofu?

Per 100 g of Frozen Fish Tofu there are 550.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Frozen Fish Tofu?

Per 100 g of Frozen Fish Tofu there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Frozen Fish Tofu?

The main ingredients in Frozen Fish Tofu are: Caught In The Gulf Of Thailand 62.00% Water 21.10, E420 0.50, E450ii, E451i 0.10, E621 0.30% Stabilizer.