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Cafe Pumpkin Spice — Nutrition Facts & Ingredients

UPC 99555088250 Manufacturer: Green Mountain Coffee Roasters, Inc. Powdered Drinks Updated Sep 27, 2026

Per serving (1 K-CUP POD, 14 g): 60 calories. Per 100 g: 429 calories, 7.1 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 K-CUP POD (14g)

Amount per servingCalories
60
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 7g
Protein 1g
Calcium 20.0mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein7.1 g
Carbohydrates71.4 g
Sugars50 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)71.4g
Fat17.9 g
Saturated fat17.9 g
Trans fat0 g
Cholesterol0 mg
Sodium1357 mg
Calcium143 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

A Milk Derivative, Acesulfame Potassium, Dipotassium Phosphate, Glucose Syrup, Hydrogenated Coconut Oil, Instant Coffee, Modified Tapioca Starch, Natural And Artificial Flavor, Nonfat Dry Milk, Salt, Sodium Caseinate, Sodium Polyphosphate, Sodium Stearoyl-2-lactylate, Sucralose, Sugar

Frequently asked questions

How many calories are in Cafe Pumpkin Spice?

Per 100 g of Cafe Pumpkin Spice there are 429 calories.

How much protein is in Cafe Pumpkin Spice?

Per 100 g of Cafe Pumpkin Spice there are 7.14 g protein.

How many carbohydrates are in Cafe Pumpkin Spice?

Per 100 g of Cafe Pumpkin Spice there are 71.43 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Cafe Pumpkin Spice?

Per 100 g of Cafe Pumpkin Spice there are 50.0 g sugars.

How much sodium (salt) is in Cafe Pumpkin Spice?

Per 100 g of Cafe Pumpkin Spice there are 1357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cafe Pumpkin Spice?

Per 100 g of Cafe Pumpkin Spice there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cafe Pumpkin Spice?

The main ingredients in Cafe Pumpkin Spice are: A Milk Derivative, Acesulfame Potassium, Dipotassium Phosphate, Glucose Syrup, Hydrogenated Coconut Oil.

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Level of processing

3
Processed
15 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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