LIBERATED SPECIALITY FOODS

Liberated Speciality Foods, Cheddar Crackers, Beyond Paleo, Beyond Paleo

UPC 85996005314 Manufacturer: Best Rio Corporation Flavored Snack Crackers Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 170 calories. Per 100 g: 607 calories, 35.7 g protein, 46.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
170
% Daily Value*
Total Fat 13g 17%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 50.1mg 17%
Sodium 220mg 10%
Total Carbohydrate 3.0g 1%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Protein 10.0g
Calcium 150mg 12%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

607 calories in 100 g
Protein35.7 g
Carbohydrates10.7 g
Sugars3.6 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)0.0g
Fat46.4 g
Saturated fat10.7 g
Trans fat0 g
Cholesterol179 mg
Sodium786 mg
Calcium536 mg
Iron3.9 mg
Vitamin A214 mcg
Vitamin C0 mg

Where to buy Liberated Speciality Foods, Cheddar Crackers, Beyond Paleo, Beyond Paleo

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Ingredients

Almond Flour, Blanched, Cheese Cultures Enzymes, Grass-fed Imported Aged Cheese, Organic Egg, Pasteurized Milk, Salt, Sea Salt

Frequently asked questions

How many calories are in Liberated Speciality Foods, Cheddar Crackers, Beyond Paleo, Beyond Paleo?

Per 100 g of Liberated Speciality Foods, Cheddar Crackers, Beyond Paleo, Beyond Paleo there are 607 calories.

How much protein is in Liberated Speciality Foods, Cheddar Crackers, Beyond Paleo, Beyond Paleo?

Per 100 g of Liberated Speciality Foods, Cheddar Crackers, Beyond Paleo, Beyond Paleo there are 35.71 g protein.

How many carbohydrates are in Liberated Speciality Foods, Cheddar Crackers, Beyond Paleo, Beyond Paleo?

Per 100 g of Liberated Speciality Foods, Cheddar Crackers, Beyond Paleo, Beyond Paleo there are 10.71 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Liberated Speciality Foods, Cheddar Crackers, Beyond Paleo, Beyond Paleo?

Per 100 g of Liberated Speciality Foods, Cheddar Crackers, Beyond Paleo, Beyond Paleo there are 3.57 g sugars.

How much sodium (salt) is in Liberated Speciality Foods, Cheddar Crackers, Beyond Paleo, Beyond Paleo?

Per 100 g of Liberated Speciality Foods, Cheddar Crackers, Beyond Paleo, Beyond Paleo there are 786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Liberated Speciality Foods, Cheddar Crackers, Beyond Paleo, Beyond Paleo?

Per 100 g of Liberated Speciality Foods, Cheddar Crackers, Beyond Paleo, Beyond Paleo there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Liberated Speciality Foods, Cheddar Crackers, Beyond Paleo, Beyond Paleo?

The main ingredients in Liberated Speciality Foods, Cheddar Crackers, Beyond Paleo, Beyond Paleo are: Almond Flour, Blanched, Cheese Cultures Enzymes, Grass-fed Imported Aged Cheese, Organic Egg.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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