Organic Egg
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What it is
Eggs are laid by female animals of many species, most commonly chickens for food. They consist of a protective shell, albumen (egg white), and vitellus (egg yolk). In commercial production, eggs are collected, washed, sorted, and packaged.
Why it's used
Eggs are used in cooking and baking for their nutritional value and functional properties. They act as binders, emulsifiers, leavening agents, and add richness and flavor to foods like pasta, baked goods, and dairy desserts.
Health notes
Eggs are a source of protein, vitamins, and minerals. The FDA considers eggs to be a staple food. Major health organizations like the WHO and EFSA have not raised concerns about the consumption of eggs within a balanced diet. Research on the impact of egg consumption on blood cholesterol levels has yielded mixed results, with some studies suggesting a minimal impact for most people.
Allergen info
Egg is one of the 9 major food allergens recognized by the FDA. It does not contain gluten.
Products containing Organic Egg
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Valley Fine Foods Company
Organic Cheese Tortellini, Cheese
High in cholesterol — 20% DV per serving
280kcal
14Protein
8Fat
39Carbs
Valley Fine Foods Company
Organic Chicken & Mozzarella Ravioli, Chicken & Mozzarella
High in saturated fat — 30% DV per serving
260kcal
13Protein
12Fat
26Carbs
Valley Fine Foods Company
Red Beet & Spinach Organic Red Beets, Spinach, & A Rich Blend Of Gourmet Cheeses Ravioli, Red Beet & Spinach
180kcal
7Protein
5Fat
27Carbs
Valley Fine Foods Company
Organic Spinach & Cheese Tortellini, Spinach & Cheese
High in cholesterol — 20% DV per serving
280kcal
14Protein
7Fat
39Carbs
Best Rio Corporation
Liberated Speciality Foods, Cheddar Crackers, Beyond Paleo, Beyond Paleo
607kcal
35.7Protein
46.4Fat
10.7Carbs
Best Rio Corporation
Bread, Cashew Creme
High in saturated fat — 25% DV per serving
High in cholesterol — 35% DV per serving
394kcal
16.7Protein
30.3Fat
13.6Carbs
Petit Pot
Lemon Curd French Pudding, Lemon Curd
High in saturated fat — 65% DV per serving
High in added sugars — 36% DV per serving
High in cholesterol — 52% DV per serving
290kcal
4Protein
22Fat
21Carbs
Valley Fine Foods Company
Spinach & Cheese Ravioli, Spinach & Cheese
240kcal
10Protein
6Fat
30Carbs
Valley Fine Foods Company
Portobello Mushroom Ravioli, Portobello Mushroom
240kcal
11Protein
7Fat
29Carbs
Best Rio Corporation
Vegetarian Pizza Crust
High in saturated fat — 20% DV per serving
High in cholesterol — 47% DV per serving
535kcal
26.7Protein
40.7Fat
15.1Carbs
Valley Fine Foods Company
Organic Sweet Pepper Mushroom And Cheese Ravioli, Sweet Pepper Mushroom And Cheese
High in sodium — 20% DV per serving
230kcal
10Protein
7Fat
30Carbs