NORTHERN GOLD

Whole Grain Granola Cereal, Original Honey Almond — Nutrition Facts & Ingredients

UPC 69535012209 Manufacturer: Willshell Inc. Cereal Updated Sep 27, 2026

Calories
250per serving
Protein
12.7 gper 100 g
Carbs
65.5 gper 100 g
Fat
16.4 gper 100 g

Where to buy

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Per serving (0.5 cup, 55 g): 250 calories. Per 100 g: 455 calories, 12.7 g protein, 16.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (55g)

Amount per servingCalories
250
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 36.0g 13%
Dietary Fiber 4.0g 14%
Total Sugars 7.0g
Protein 7.0g
Calcium 40.1mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

455 calories in 100 g
Protein12.7 g
Carbohydrates65.5 g
Sugars12.7 g
Dietary fiber7.3 g
Net carbs (carbohydrates minus fiber)58.2g
Fat16.4 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium73 mg
Iron3.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Whole Grain Granola Cereal, Original Honey Almond

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Brown Sugar, Honey, Natural Flavors, Nonfat Dry Milk, Soybean Oil, Whole Grain Oats, Whole Wheat

Frequently asked questions

How many calories are in Whole Grain Granola Cereal, Original Honey Almond?

Per 100 g of Whole Grain Granola Cereal, Original Honey Almond there are 455 calories.

How much protein is in Whole Grain Granola Cereal, Original Honey Almond?

Per 100 g of Whole Grain Granola Cereal, Original Honey Almond there are 12.73 g protein.

How many carbohydrates are in Whole Grain Granola Cereal, Original Honey Almond?

Per 100 g of Whole Grain Granola Cereal, Original Honey Almond there are 65.45 g carbohydrates. Of which 12.73 g sugars.

How much sugar is in Whole Grain Granola Cereal, Original Honey Almond?

Per 100 g of Whole Grain Granola Cereal, Original Honey Almond there are 12.73 g sugars.

How much sodium (salt) is in Whole Grain Granola Cereal, Original Honey Almond?

Per 100 g of Whole Grain Granola Cereal, Original Honey Almond there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Granola Cereal, Original Honey Almond?

Per 100 g of Whole Grain Granola Cereal, Original Honey Almond there are 7.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Granola Cereal, Original Honey Almond?

The main ingredients in Whole Grain Granola Cereal, Original Honey Almond are: Almonds, Brown Sugar, Honey, Natural Flavors, Nonfat Dry Milk.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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