Alternatives to Ham, Honey

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Ham, Honey Plumrose USA, Inc.
143Calories 14.3Protein 3.6Fat 0Sat. fat 7.1Sugars

120 alternatives, ordered by sugars, lowest first

  1. Land O'Frost, Inc. Bold Delicatessen Style Corned Beef, Bold Delicatessen Style Corned −30 calories+6.5 g protein+0.9 g sat. fat−7.1 g sugars
    113Calories 20.8Protein 3.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
  2. Food City Bologna +107 calories−3.6 g protein+8.0 g sat. fat−7.1 g sugars
    250Calories 10.7Protein 23.2Fat 8.0Sat. fat 0Sugars Compare Alternatives
  3. Food City Bologna +94 calories−3.8 g protein+7.9 g sat. fat−7.1 g sugars
    237Calories 10.5Protein 21.1Fat 7.9Sat. fat 0Sugars Compare Alternatives
  4. Bar-S Foods Co. Bologna +76 calories−1.8 g protein+4.7 g sat. fat−7.1 g sugars
    219Calories 12.5Protein 15.6Fat 4.7Sat. fat 0Sugars Compare Alternatives
  5. Hannaford Bros. Co. Bologna +169 calories−4.9 g protein+9.4 g sat. fat−7.1 g sugars
    312Calories 9.4Protein 28.1Fat 9.4Sat. fat 0Sugars Compare Alternatives
  6. Fred Usinger, Inc. Bologna +143 calories−1.8 g protein+8.9 g sat. fat−7.1 g sugars
    286Calories 12.5Protein 26.8Fat 8.9Sat. fat 0Sugars Compare Alternatives
  7. Cameco Inc. Bologna +143 calories−3.6 g protein+7.1 g sat. fat−7.1 g sugars
    286Calories 10.7Protein 25Fat 7.1Sat. fat 0Sugars Compare Alternatives
  8. Ingles Markets Inc. Bologna +181 calories−2.5 g protein+8.8 g sat. fat−7.1 g sugars
    324Calories 11.8Protein 29.4Fat 8.8Sat. fat 0Sugars Compare Alternatives
  9. Food City Bologna +107 calories−3.6 g protein+8.0 g sat. fat−7.1 g sugars
    250Calories 10.7Protein 23.2Fat 8.0Sat. fat 0Sugars Compare Alternatives
  10. Koegel Meats, Inc. Bologna +173 calories−1.1 g protein+10.5 g sat. fat−7.1 g sugars
    316Calories 13.2Protein 28.9Fat 10.5Sat. fat 0Sugars Compare Alternatives
  11. Bar-S Foods Co. Bologna +138 calories−1.8 g protein+6.2 g sat. fat−7.1 g sugars
    281Calories 12.5Protein 21.9Fat 6.2Sat. fat 0Sugars Compare Alternatives
  12. Kowalski Sausage Co. Inc. Bologna +1.8 g protein+2.7 g sat. fat−7.1 g sugars
    143Calories 16.1Protein 7.1Fat 2.7Sat. fat 0Sugars Compare Alternatives
  13. Carolina Packers, Inc. Bologna +100 calories−0.8 g protein+6.8 g sat. fat−7.1 g sugars
    243Calories 13.5Protein 18.9Fat 6.8Sat. fat 0Sugars Compare Alternatives
  14. H E Butt Grocery Company Bologna With Chicken And Pork, Chicken And Pork +199 calories−3.8 g protein+9.2 g sat. fat−7.1 g sugars
    342Calories 10.5Protein 28.9Fat 9.2Sat. fat 0Sugars Compare Alternatives
  15. Miller Distributing Bologna With Variety Meats, Smoke Flavoring Added +24 calories+2.4 g protein+3.3 g sat. fat−7.1 g sugars
    167Calories 16.7Protein 10Fat 3.3Sat. fat 0Sugars Compare Alternatives
  16. Quaker Bonnet Inc Boneless Ham Slices −36 calories+5.4 g protein+0.9 g sat. fat−7.1 g sugars
    107Calories 19.6Protein 3.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
  17. Frick's Meat Products Inc. Boneless Ham Steak −36 calories+5.4 g protein+0.9 g sat. fat−7.1 g sugars
    107Calories 19.6Protein 3.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
  18. Nash Finch Company Boneless Ham Steak −36 calories+1.8 g sat. fat−7.1 g sugars
    107Calories 14.3Protein 3.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
  19. Frick's Meat Products Inc. Boneless Ham Steak −36 calories+5.4 g protein+0.9 g sat. fat−7.1 g sugars
    107Calories 19.6Protein 3.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
  20. Frick's Meat Products Inc. Boneless Ham Steak −54 calories+5.4 g protein−7.1 g sugars
    89Calories 19.6Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Frick's Meat Products Inc. Boneless Ham Strak −36 calories+5.4 g protein+0.9 g sat. fat−7.1 g sugars
    107Calories 19.6Protein 3.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
  22. 100Calories 23.5Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Kids' Favorite Foods, Inc. Boneless Skinless Chicken Breasts −47 calories+5.9 g protein−7.1 g sugars
    96Calories 20.2Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Lower Foods, Inc. Braised Chicken −36 calories+7.1 g protein−7.1 g sugars
    107Calories 21.4Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Ham, Honey

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.