PLUMROSE

Ham, Honey — Nutrition Facts & Ingredients

UPC 43500011060 Manufacturer: Plumrose USA, Inc. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Per serving (1 SLICE, 28 g): 40 calories. Per 100 g: 143 calories, 14.3 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (28g)

Amount per servingCalories

% Daily Value*

Total Fat 1g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 10.1mg 3%

Sodium 240mg 10%

Total Carbohydrate 3.0g 1%

Dietary Fiber 0g 0%

Total Sugars 2.0g

Protein 4.0g

Calcium 0mg 0%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g

Protein14.3 g

Carbohydrates10.7 g

Sugars7.1 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)10.7g

Fat3.6 g

Saturated fat0 g

Trans fat0 g

Cholesterol36 mg

Sodium857 mg

Calcium0 mg

Iron1.3 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Ham, Honey

Prices and availability are set by the retailer.

Ingredients

Flavoring, Ham, Honey, Modified Corn Starch, Potassium Chloride, Potassium Lactate, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, The Following: Dextrose, Water

Frequently asked questions

How many calories are in Ham, Honey?

Per 100 g of Ham, Honey there are 143 calories.

How much protein is in Ham, Honey?

Per 100 g of Ham, Honey there are 14.29 g protein.

How many carbohydrates are in Ham, Honey?

Per 100 g of Ham, Honey there are 10.71 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Ham, Honey?

Per 100 g of Ham, Honey there are 7.14 g sugars.

How much sodium (salt) is in Ham, Honey?

Per 100 g of Ham, Honey there are 857.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ham, Honey?

Per 100 g of Ham, Honey there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ham, Honey?

The main ingredients in Ham, Honey are: Flavoring, Ham, Honey, Modified Corn Starch, Potassium Chloride.

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Level of processing

Highly Processed

13 ingredients · 6 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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