MRS. GRISSOM'S SELECT

Mashed Potatoes, Original, Milk & Butter — Nutrition Facts & Ingredients

UPC 75446040019 Manufacturer: Mrs Grissoms Salads Inc. Entrees, Sides & Small Meals Updated Sep 27, 2026

Per serving (0.5 cup, 124 g): 150 calories. Per 100 g: 121 calories, 2.4 g protein, 5.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (124g)

Amount per servingCalories
150
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 14.9mg 5%
Sodium 420mg 18%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 3.0g
Calcium 19.8mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

121 calories in 100 g
Protein2.4 g
Carbohydrates16.1 g
Sugars0.8 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)14.5g
Fat5.7 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol12 mg
Sodium339 mg
Calcium16 mg
Iron0.9 mg
Vitamin A72.6 mcg
Vitamin C4.8 mg

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Ingredients

Butter, Citric Acid, Disodium Pyrophosphate To Maintain Color, Liquid And Hydrogenated Soybean Oil, Margarine, Natural And Artificial Flavor, Potassium Sorbate To Protect Flavor, Potatoes, Salt, Soy Lecithin, Spice, Sweet Cream, Titanium Dioxide, Vegetable Mono- And Diglycerides, Vitamin A Palmitate Added, Water, Whole Milk

Frequently asked questions

How many calories are in Mashed Potatoes, Original, Milk & Butter?

Per 100 g of Mashed Potatoes, Original, Milk & Butter there are 121 calories.

How much protein is in Mashed Potatoes, Original, Milk & Butter?

Per 100 g of Mashed Potatoes, Original, Milk & Butter there are 2.42 g protein.

How many carbohydrates are in Mashed Potatoes, Original, Milk & Butter?

Per 100 g of Mashed Potatoes, Original, Milk & Butter there are 16.13 g carbohydrates. Of which 0.81 g sugars.

How much sugar is in Mashed Potatoes, Original, Milk & Butter?

Per 100 g of Mashed Potatoes, Original, Milk & Butter there are 0.81 g sugars.

How much sodium (salt) is in Mashed Potatoes, Original, Milk & Butter?

Per 100 g of Mashed Potatoes, Original, Milk & Butter there are 339.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mashed Potatoes, Original, Milk & Butter?

Per 100 g of Mashed Potatoes, Original, Milk & Butter there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mashed Potatoes, Original, Milk & Butter?

The main ingredients in Mashed Potatoes, Original, Milk & Butter are: Butter, Citric Acid, Disodium Pyrophosphate To Maintain Color, Liquid And Hydrogenated Soybean Oil, Margarine.

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Level of processing

4
Highly Processed
17 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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