Alternatives to Herring Fillet

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Herring Fillet Dulcich, Inc.
175Calories 10.5Protein 7.9Fat 3.5Sat. fat 10.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Boned Salted Pollock −80 calories+11.3 g protein−3.5 g sat. fat−10.5 g sugars
    95Calories 21.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Boned Salted Pollock +11.3 g protein−3.5 g sat. fat−10.5 g sugars
    —Calories 21.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Boned Salted Pollock +11.3 g protein−3.5 g sat. fat−10.5 g sugars
    —Calories 21.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Tropical Cheese Industries Inc Boned Salted Pollock −157 calories−6.4 g protein−3.5 g sat. fat−10.5 g sugars
    18Calories 4.1Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Tropical Cheese Industries Inc Boned Salted Pollock −162 calories−7.4 g protein−3.5 g sat. fat−10.5 g sugars
    13Calories 3.1Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
  6. SEASTAR SEAFOODS LTD Boned Salted Pollock Bits −84 calories+11.3 g protein−3.5 g sat. fat−10.5 g sugars
    91Calories 21.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Alaska Smokehouse, Inc. Boneless Fillet −14 calories+10.9 g protein−1.7 g sat. fat−10.5 g sugars
    161Calories 21.4Protein 8.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
  8. Costco Companies Inc. Boneless Skinless Tilapia Loins −78 calories+8.0 g protein−2.6 g sat. fat−10.5 g sugars
    97Calories 18.6Protein 2.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
  9. Eden Foods, Inc. Bonito Flakes +158 calories+56.1 g protein−3.5 g sat. fat−10.5 g sugars
    333Calories 66.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. La Cena Fine Foods, Ltd. Bonito In Tomato Sauce +116 calories+13.1 g protein+0.1 g sat. fat−10.5 g sugars
    291Calories 23.6Protein 21.8Fat 3.6Sat. fat 0Sugars Compare Alternatives
  11. Killer Bee Inc. Cajun Spice Shrimp −81 calories+10.7 g protein−3.5 g sat. fat−10.5 g sugars
    94Calories 21.2Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  12. The Kroger Co. Cajun Style Catfish Flakey Catfish Fillets With Cajun Style Sauce, Cajun Style −46 calories+4.2 g protein−0.6 g sat. fat−10.5 g sugars
    129Calories 14.7Protein 5.9Fat 2.9Sat. fat 0Sugars Compare Alternatives
  13. Atlapac Trading Company, Inc. California Girl, Mackerel −14 calories+14.5 g protein−1.7 g sat. fat−10.5 g sugars
    161Calories 25Protein 5.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
  14. Marine Harvest USA, LLC Canadian Atlantic Salmon Italian Herb Portion +2 calories+10.7 g protein−1.7 g sat. fat−10.5 g sugars
    177Calories 21.2Protein 8.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
  15. Marine Harvest USA, LLC Canadian Atlantic Salmon Italian Herb Portion, Canadian, Italian Herb +2 calories+10.7 g protein−1.7 g sat. fat−10.5 g sugars
    177Calories 21.2Protein 8.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
  16. Marine Harvest USA, LLC Canadian Atlantic Salmon Portion +2 calories+11.6 g protein−1.7 g sat. fat−10.5 g sugars
    177Calories 22.1Protein 8.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
  17. Marine Harvest USA, LLC Canadian Atlantic Salmon Portion +2 calories+11.6 g protein−1.7 g sat. fat−10.5 g sugars
    177Calories 22.1Protein 8.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
  18. Marine Harvest USA, LLC Canadian Atlantic Salmon Portion +2 calories+11.6 g protein−1.7 g sat. fat−10.5 g sugars
    177Calories 22.1Protein 8.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
  19. Marine Harvest USA, LLC Canadian Atlantic Salmon Portion +2 calories+11.6 g protein−1.7 g sat. fat−10.5 g sugars
    177Calories 22.1Protein 8.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
  20. Canadian Snow Crab Legs And Claws −93 calories+5.9 g protein−3.5 g sat. fat−10.5 g sugars
    82Calories 16.5Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Slade Gorton & Co., Inc. Catfish −83 calories+5.7 g protein−2.8 g sat. fat−10.5 g sugars
    92Calories 16.2Protein 2.8Fat 0.7Sat. fat 0Sugars Compare Alternatives
  22. Southern Pride Catfish Company Catfish Fillets −86 calories+3.8 g protein−2.6 g sat. fat−10.5 g sugars
    89Calories 14.3Protein 4.0Fat 0.9Sat. fat 0Sugars Compare Alternatives
  23. Superior Foods Company Catfish Fillets +93 calories+12.0 g protein+12.7 g sat. fat−10.5 g sugars
    268Calories 22.5Protein 16.9Fat 16.2Sat. fat 0Sugars Compare Alternatives
  24. Superior Foods Company Catfish Nuggets, Catfish +93 calories+12.0 g protein−10.5 g sugars
    268Calories 22.5Protein 16.9Fat 3.5Sat. fat 0Sugars Compare Alternatives

Back to Herring Fillet

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.