Alternatives to King Salmon
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
193Calories
21.1Protein
12.3Fat
2.6Sat. fat
1.8Sugars
120 alternatives, ordered by sugars, lowest first
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Eastern Fish Company LLC 16/20 Cooked Peeled And Deveined Wild Brown Shrimp −75 calories+3.7 g protein−2.6 g sat. fat−1.8 g sugars118Calories 24.7Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Whole Foods Market, Inc. 365 Everyday Value, Chunk White Albacore Tuna −63 calories+6.7 g protein−2.6 g sat. fat−1.8 g sugars130Calories 27.8Protein 1.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Phillips Foods Inc A Seafood Medley Hand-Packed In Clam Juice, Salt & Water Seafood Mix −99 calories−3.4 g protein−2.6 g sat. fat−1.8 g sugars94Calories 17.6Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Target Stores Alaska Keta Skin On Salmon Fillets, Alaska Keta −73 calories−0.6 g protein−1.9 g sat. fat−1.8 g sugars120Calories 20.4Protein 3.5Fat 0.7Sat. fat 0Sugars Compare Alternatives
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Alaska Smokehouse, Inc. Alaska Smokehouse, Smoked Salmon −32 calories+0.4 g protein−0.8 g sat. fat−1.8 g sugars161Calories 21.4Protein 8.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Mariner Seafood LLC Alaska Sockeye Salmon, Alaska Sockeye −51 calories+0.2 g protein−1.3 g sat. fat−1.8 g sugars142Calories 21.2Protein 5.3Fat 1.3Sat. fat 0Sugars Compare Alternatives
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71Calories 17.7Protein 0Fat 3.1Sat. fat 0Sugars Compare Alternatives
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Target Stores Alaskan Keta Wild Caught Salmon Skinless Fillets, Alaskan Keta −73 calories−0.6 g protein−1.9 g sat. fat−1.8 g sugars120Calories 20.4Protein 3.5Fat 0.7Sat. fat 0Sugars Compare Alternatives
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133Calories 22.1Protein 4.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
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StarKist Co. Alaskan Wild Caught Pink Salmon, Alaskan −50 calories+0.4 g protein−1.7 g sat. fat−1.8 g sugars143Calories 21.4Protein 5.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Tri-Union Seafoods, LLC Albacore In Spring Water Tuna −79 calories+3.2 g protein−2.6 g sat. fat−1.8 g sugars114Calories 24.3Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Mission Field, LLC Albacore Tuna With Jalapeno & Olive Oil +46 calories−5.6 g protein+0.2 g sat. fat−1.8 g sugars239Calories 15.5Protein 16.9Fat 2.8Sat. fat 0Sugars Compare Alternatives
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Look's Gourmet Food Company, Inc. All Natural Smoked Wild Kippers +7 calories−1.1 g protein−0.8 g sat. fat−1.8 g sugars200Calories 20Protein 14.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
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American Pride Seafoods LLC American Pride, Wild Alaska Pollock Fillets, Sea Salt & Pepper, Sea Salt & Pepper −116 calories−5.7 g protein−2.6 g sat. fat−1.8 g sugars77Calories 15.4Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
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Select Europe, Inc. Anchovies With Green Olives −66 calories−10.6 g protein−1.7 g sat. fat−1.8 g sugars127Calories 10.5Protein 8.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Arko Foods International Inc Angelina, Dried Herring +7 calories+18.9 g protein−2.6 g sat. fat−1.8 g sugars200Calories 40Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Whole Foods Market, Inc. Applewood & Oak Smoked Sockeye Salmon, Applewood & Oak Smoked −53 calories+1.8 g protein−1.8 g sat. fat−1.8 g sugars140Calories 22.8Protein 5.3Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Kanstul Musical Instruments Artisan Smokehouse Smoked Salmon −5 calories+1.3 g protein−0.8 g sat. fat−1.8 g sugars188Calories 22.3Protein 10.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Kanstul Musical Instruments Artisan Smokehouse Vodka & Dill Smoked Salmon, Vodka; Dill −5 calories+1.3 g protein−0.8 g sat. fat−1.8 g sugars188Calories 22.3Protein 10.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
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82Calories 18Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
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Vita Food Products, Inc. Atlantic Hot Smoked Salmon +3 calories+2.2 g protein+0.1 g sat. fat−1.8 g sugars196Calories 23.2Protein 12.5Fat 2.7Sat. fat 0Sugars Compare Alternatives
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183Calories 19.7Protein 10.6Fat 2.1Sat. fat 0Sugars Compare Alternatives
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218Calories 19.7Protein 15.5Fat 2.5Sat. fat 0Sugars Compare Alternatives
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221Calories 20.4Protein 15.9Fat 2.6Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.