LEWISTON'S

Jam, Concord Blackberry — Nutrition Facts & Ingredients

UPC 689076833394 Manufacturer: Quisling Media Jam, Jelly & Fruit Spreads Updated Sep 27, 2026

Per serving (1 Tbsp, 28 g): 40 calories. Per 100 g: 143 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (28g)

Amount per servingCalories
40
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 10.0g 4%
Total Sugars 9.0g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g
Protein0 g
Carbohydrates35.7 g
Sugars32.1 g
Fat0 g
Sodium0 mg

Where to buy

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Ingredients

Blackberry Juice, Citrus Acid, Concord Grape Juice, Pectin, Pure Cane Sugar

Frequently asked questions

How many calories are in Jam, Concord Blackberry?

Per 100 g of Jam, Concord Blackberry there are 143 calories.

How much protein is in Jam, Concord Blackberry?

Per 100 g of Jam, Concord Blackberry there are 0.0 g protein.

How many carbohydrates are in Jam, Concord Blackberry?

Per 100 g of Jam, Concord Blackberry there are 35.71 g carbohydrates. Of which 32.14 g sugars.

How much sugar is in Jam, Concord Blackberry?

Per 100 g of Jam, Concord Blackberry there are 32.14 g sugars.

How much sodium (salt) is in Jam, Concord Blackberry?

Per 100 g of Jam, Concord Blackberry there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Jam, Concord Blackberry?

The main ingredients in Jam, Concord Blackberry are: Blackberry Juice, Citrus Acid, Concord Grape Juice, Pectin, Pure Cane Sugar.

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Level of processing

3
Processed
5 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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