POPE'S

Spread, Fig & Cocoa — Nutrition Facts & Ingredients

UPC 852004005082 Manufacturer: Clark Pope Catering LLC Jam, Jelly & Fruit Spreads Updated Sep 27, 2026

Per serving (1 Tbsp, 20.1 g): 35 calories. Per 100 g: 174 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (20.1g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 9g 3%

Dietary Fiber 1.0g 4%

Total Sugars 9g

Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

174 calories in 100 g

Protein0 g

Carbohydrates44.8 g

Sugars44.8 g

Dietary fiber5 g

Net carbs (carbohydrates minus fiber)39.8g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

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Ingredients

Cocoa, Figs, Lemon Juice, Sugar, Water

Frequently asked questions

How many calories are in Spread, Fig & Cocoa?

Per 100 g of Spread, Fig & Cocoa there are 174 calories.

How much protein is in Spread, Fig & Cocoa?

Per 100 g of Spread, Fig & Cocoa there are 0.0 g protein.

How many carbohydrates are in Spread, Fig & Cocoa?

Per 100 g of Spread, Fig & Cocoa there are 44.8 g carbohydrates. Of which 44.8 g sugars.

How much sugar is in Spread, Fig & Cocoa?

Per 100 g of Spread, Fig & Cocoa there are 44.8 g sugars.

How much sodium (salt) is in Spread, Fig & Cocoa?

Per 100 g of Spread, Fig & Cocoa there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spread, Fig & Cocoa?

Per 100 g of Spread, Fig & Cocoa there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spread, Fig & Cocoa?

The main ingredients in Spread, Fig & Cocoa are: Cocoa, Figs, Lemon Juice, Sugar, Water.

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Level of processing

Unprocessed

5 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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