Light Mayonnaise — Nutrition Facts & Ingredients

UPC 654665430865 Salad Dressing & Mayonnaise Updated Sep 27, 2026

Calories
50per serving
Protein
0 gper 100 ml
Carbs
6.7 gper 100 ml
Fat
33.3 gper 100 ml

Where to buy

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Per serving (1 Tbsp, 15 ml): 50 calories. Per 100 ml: 333 calories, 0 g protein, 33.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (15ml)

Amount per servingCalories
50
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 135mg 6%
Total Carbohydrate 1g 0%
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

333 calories in 100 ml
Protein0 g
Carbohydrates6.7 g
Fat33.3 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol33 mg
Sodium900 mg

Where to buy Light Mayonnaise

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Beta Carotene, Egg Yolks, Lemon Juice Concentrate, Modified Cornstarch, Paprika Oleoresin, Salt, Soybean Oil, Spices, Sugar, The Following: Natural Flavor, Vinegar, Water, Xanthan Gum

Frequently asked questions

How many calories are in Light Mayonnaise?

Per 100 g of Light Mayonnaise there are 333 calories.

How much protein is in Light Mayonnaise?

Per 100 g of Light Mayonnaise there are 0.0 g protein.

How many carbohydrates are in Light Mayonnaise?

Per 100 g of Light Mayonnaise there are 6.67 g carbohydrates.

How much sodium (salt) is in Light Mayonnaise?

Per 100 g of Light Mayonnaise there are 900.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Light Mayonnaise?

The main ingredients in Light Mayonnaise are: Beta Carotene, Egg Yolks, Lemon Juice Concentrate, Modified Cornstarch, Paprika Oleoresin.

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Level of processing

3
Processed
13 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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