Alternatives to Protein Muffins, Apple Pie

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

97. 97
    New York Frozen Foods Inc. Three Cheese Garlic Toast Slices, Three Cheese Garlic +209 calories−6.2 g protein+4.1 g sat. fat−4.1 g sugars
    405Calories 8.1Protein 21.6Fat 6.8Sat. fat 0Sugars Compare Alternatives
98. 98
    New York Frozen Foods Inc. Three Cheese Garlic Toast Slices, Three Cheese Garlic +209 calories−6.2 g protein+4.1 g sat. fat−4.1 g sugars
    405Calories 8.1Protein 21.6Fat 6.8Sat. fat 0Sugars Compare Alternatives
99. 99
    Rico Products, Inc. Tropirico, Dough For Pastries −3 calories−9.0 g protein−1.8 g sat. fat−4.1 g sugars
    193Calories 5.3Protein 4.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
100. 100
     Julian's Recipe, LLC. Truffle Butter Country Style Baguettes, Truffle Butter +129 calories−6.8 g protein+6.3 g sat. fat−4.1 g sugars
     325Calories 7.5Protein 15Fat 9Sat. fat 0Sugars Compare Alternatives
101. 101
     Dierberg's Markets, Inc. Twin Sourdough Demi, Sourdough +24 calories−8.3 g protein−2.7 g sat. fat−4.1 g sugars
     220Calories 6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
102. 102
     Safeway, Inc. White Whole Wheat Pizza Dough, White Whole Wheat +32 calories−7.3 g protein−2.7 g sat. fat−4.1 g sugars
     228Calories 7.0Protein 2.6Fat 0Sat. fat 0Sugars Compare Alternatives
103. 103
     Boomerang's Foods, Inc. Spinach & Mushroom Spinach, Mushrooms, Red Bell Peppers And Monterey Jack Cheese Mixed With A Cream Sauce In A Puff Pastry, Spinach & Mushroom +4 calories−9 g protein+0.8 g sat. fat−3.5 g sugars
     200Calories 5.3Protein 7.1Fat 3.5Sat. fat 0.6Sugars Compare Alternatives
104. 104
     ThreadM8 by Bartolini Simple Country Sourdough Grilled Cheese +89 calories−1.6 g protein+2.8 g sat. fat−3.5 g sugars
     285Calories 12.7Protein 9.7Fat 5.5Sat. fat 0.6Sugars Compare Alternatives
105. 105
     Ruiz Food Products Inc Roll-Ups Egg & Cheese Rolled In A Flour Tortilla −13 calories−7.2 g protein+0.1 g sat. fat−3.4 g sugars
     183Calories 7.0Protein 7.0Fat 2.8Sat. fat 0.7Sugars Compare Alternatives
106. 106
     Against the Grain Gourmet Fiesta Flatbread Pizza, Pizza Wrap +56 calories−3.2 g protein+1.0 g sat. fat−3.4 g sugars
     252Calories 11.1Protein 9.6Fat 3.7Sat. fat 0.7Sugars Compare Alternatives
107. 107
     Against the Grain Gourmet Flatbread Pizza Pizza Wrap, Classic +26 calories−6.9 g protein+1.0 g sat. fat−3.4 g sugars
     222Calories 7.4Protein 8.2Fat 3.7Sat. fat 0.7Sugars Compare Alternatives
108. 108
     Steinway Pasta and Gelati Seafood Ravioli In Basil Dough, Seafood Ravioli −12 calories−6.2 g protein−1.9 g sat. fat−3.4 g sugars
     184Calories 8.1Protein 1.5Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
109. 109
     Against the Grain Gourmet Gourmet Cinnamon Raisin Bagels, Cinnamon; Raisin −146 calories−14.0 g protein−1.9 g sat. fat−3.4 g sugars
     50Calories 0.2Protein 2.5Fat 0.8Sat. fat 0.8Sugars Compare Alternatives
110. 110
     Ahold USA, Inc. Simply Enjoy, Puff Pastry Dough Sheets +204 calories−7.9 g protein+10.1 g sat. fat−3.3 g sugars
     400Calories 6.4Protein 24.8Fat 12.8Sat. fat 0.8Sugars Compare Alternatives
111. 111
     Gigi Anthony Inc Russo's Gluten Free Gourmet Mozzarella Sticks, 12 Oz +110 calories−0.1 g protein+4.4 g sat. fat−3.2 g sugars
     306Calories 14.2Protein 10.6Fat 7.1Sat. fat 0.9Sugars Compare Alternatives
112. 112
     Mama Rosie's Co Inc Original Cheese Ravioli, Cheese +22 calories−3.4 g protein−0.9 g sat. fat−3.2 g sugars
     218Calories 10.9Protein 4.5Fat 1.8Sat. fat 0.9Sugars Compare Alternatives
113. 113
     Average Joe Inc. Buffalo Sauce Pizza Kit, Buffalo Sauce +94 calories−5.3 g protein+5.3 g sat. fat−3.1 g sugars
     290Calories 9Protein 18Fat 8Sat. fat 1Sugars Compare Alternatives
114. 114
     Rhodes International Inc. Artisan Mini-Baguettes +26 calories−8.2 g protein−2.7 g sat. fat−3.1 g sugars
     222Calories 6.1Protein 0.5Fat 0Sat. fat 1.0Sugars Compare Alternatives
115. 115
     WaffleWaffle, LLC. White Corn Arepas With Mozzarella & Roasted Jalapeno Peppers, Mozzarella & Jalapeno +17 calories−7.9 g protein+0.5 g sat. fat−3.1 g sugars
     213Calories 6.4Protein 7.5Fat 3.2Sat. fat 1.1Sugars Compare Alternatives
116. 116
     Congelados Salud Dar Inc. Beef And Cheese Turnover Empanadillas, Beef; Cheese +104 calories−6.5 g protein+1.8 g sat. fat−3 g sugars
     300Calories 7.8Protein 13.3Fat 4.4Sat. fat 1.1Sugars Compare Alternatives
117. 117
     W & P Responsible MFG, LLC Cheese Puffs, Jalapeno +90 calories−8.5 g protein+0.8 g sat. fat−3.0 g sugars
     286Calories 5.8Protein 11.5Fat 3.5Sat. fat 1.1Sugars Compare Alternatives
118. 118
     W & P Responsible MFG, LLC Cheese Puffs, Traditional +117 calories−7.4 g protein+0.8 g sat. fat−3.0 g sugars
     313Calories 6.9Protein 12.6Fat 3.5Sat. fat 1.1Sugars Compare Alternatives
119. 119
     Mama Biscuit's Gourmet Biscuits Bacon Cheddar Jalapeno Savory Biscuits, Bacon Cheddar Jalapeno +63 calories−7.2 g protein+6.0 g sat. fat−2.9 g sugars
     259Calories 7.1Protein 14.1Fat 8.7Sat. fat 1.2Sugars Compare Alternatives
120. 120
     Milmar Food Group, LLC Cocktail Beef Franks Wrapped In Puff Pastry +110 calories−4.9 g protein+5.6 g sat. fat−2.9 g sugars
     306Calories 9.4Protein 20Fat 8.2Sat. fat 1.2Sugars Compare Alternatives

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