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Protein Muffins, Apple Pie — Nutrition Facts & Ingredients

UPC 804879548201 Manufacturer: Mozian & Associates, Inc. Frozen Bread & Dough Updated Sep 27, 2026

Per serving (2 ONZ, 56 g): 110 calories. Per 100 g: 196 calories, 14.3 g protein, 5.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
110
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 10.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 2.3g
Protein 8.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

196 calories in 100 g
Protein14.3 g
Carbohydrates17.9 g
Sugars4.1 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)14.3g
Fat5.4 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol0 mg
Sodium304 mg

Where to buy

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Ingredients

Acidophilus, Almond Milk, Almonds, Apple Sauce, Apples, Ascorbic Acid, Baking Soda, Bifidus, Bulgaricus, Casei, Coconut Oil, Corn Starch, Egg Whites, Filtered Water, Flaxseed, Gellan Gum, Gluten Free Whole Grain Oats, Gluten-free Oats, Grade A Pasteurized Skimmed Milk, Greek Yogurt, Guar Gum, Leavening, Live Cultures, Locust Bean Gum, Monocalcium Phosphate, Natural Flavors, Nonfat Dry Milk, Organic Brown Sugar, Organic Turbinado, Salt, Sea Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Spices, Stevia, Sunflower Lecithin, Themophilus, Topping, Vanilla Extract, Water, Whey Protein Isolate, Xanthan Gum, Xylitol

Frequently asked questions

How many calories are in Protein Muffins, Apple Pie?

Per 100 g of Protein Muffins, Apple Pie there are 196 calories.

How much protein is in Protein Muffins, Apple Pie?

Per 100 g of Protein Muffins, Apple Pie there are 14.29 g protein.

How many carbohydrates are in Protein Muffins, Apple Pie?

Per 100 g of Protein Muffins, Apple Pie there are 17.86 g carbohydrates. Of which 4.11 g sugars.

How much sugar is in Protein Muffins, Apple Pie?

Per 100 g of Protein Muffins, Apple Pie there are 4.11 g sugars.

How much sodium (salt) is in Protein Muffins, Apple Pie?

Per 100 g of Protein Muffins, Apple Pie there are 304.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Protein Muffins, Apple Pie?

Per 100 g of Protein Muffins, Apple Pie there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Protein Muffins, Apple Pie?

The main ingredients in Protein Muffins, Apple Pie are: Acidophilus, Almond Milk, Almonds, Apple Sauce, Apples.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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