WILD OATS

Wild Oats, Pancake Mix, Buttermilk, Buttermilk — Nutrition Facts & Ingredients

UPC 848737005727 Manufacturer: JH BIOTECH, INC. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
140per serving
Protein
11.6 gper 100 g
Carbs
67.4 gper 100 g
Fat
0 gper 100 g

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Per serving (0.33 cup, 43 g): 140 calories. Per 100 g: 326 calories, 11.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 cup (43g)

Amount per servingCalories
140
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 5.0g
Calcium 100mg 8%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

326 calories in 100 g
Protein11.6 g
Carbohydrates67.4 g
Sugars7.0 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)65.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium837 mg
Calcium233 mg
Iron3.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Wild Oats, Pancake Mix, Buttermilk, Buttermilk

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Buttermilk Solids, Fine Salt, Granulated Sugar, Monocalcium Phosphate, Unbleached All-purpose Flour

Frequently asked questions

How many calories are in Wild Oats, Pancake Mix, Buttermilk, Buttermilk?

Per 100 g of Wild Oats, Pancake Mix, Buttermilk, Buttermilk there are 326 calories.

How much protein is in Wild Oats, Pancake Mix, Buttermilk, Buttermilk?

Per 100 g of Wild Oats, Pancake Mix, Buttermilk, Buttermilk there are 11.63 g protein.

How many carbohydrates are in Wild Oats, Pancake Mix, Buttermilk, Buttermilk?

Per 100 g of Wild Oats, Pancake Mix, Buttermilk, Buttermilk there are 67.44 g carbohydrates. Of which 6.98 g sugars.

How much sugar is in Wild Oats, Pancake Mix, Buttermilk, Buttermilk?

Per 100 g of Wild Oats, Pancake Mix, Buttermilk, Buttermilk there are 6.98 g sugars.

How much sodium (salt) is in Wild Oats, Pancake Mix, Buttermilk, Buttermilk?

Per 100 g of Wild Oats, Pancake Mix, Buttermilk, Buttermilk there are 837.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Oats, Pancake Mix, Buttermilk, Buttermilk?

Per 100 g of Wild Oats, Pancake Mix, Buttermilk, Buttermilk there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Oats, Pancake Mix, Buttermilk, Buttermilk?

The main ingredients in Wild Oats, Pancake Mix, Buttermilk, Buttermilk are: Baking Soda, Buttermilk Solids, Fine Salt, Granulated Sugar, Monocalcium Phosphate.

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Level of processing

3
Processed
6 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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