Alternatives to Pretzel Flatbread Sandwiches

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   DeltaShield, LLC. Breakfast Tacos With Whole-Wheat Tortillas +19 calories+1.6 g protein+0.2 g sat. fat−2.2 g sugars
   175Calories 12.7Protein 7.9Fat 1.9Sat. fat 0Sugars Compare Alternatives
2. 2
   3 Little Pigs LLC Broccoli & Parmesan Egg Bites, Broccoli & Parmesan −56 calories+2.2 g protein+0.8 g sat. fat−2.2 g sugars
   100Calories 13.3Protein 2.5Fat 2.5Sat. fat 0Sugars Compare Alternatives
3. 3
   Pete and Gerry's Organics Broccoli + Cheddar Sous Vide Egg Bites, Broccoli + Cheddar +24 calories+2.9 g protein+5.3 g sat. fat−2.2 g sugars
   180Calories 14Protein 14Fat 7Sat. fat 0Sugars Compare Alternatives
4. 4
   Target Stores Colby Jack Reduced Fat Colby & Monterey Jack Classic Cheeses, Colby Jack +160 calories+15.2 g protein+8.9 g sat. fat−2.2 g sugars
   316Calories 26.3Protein 21.1Fat 10.5Sat. fat 0Sugars Compare Alternatives
5. 5
   L & J General International Corn Cakes With Cheese −63 calories−9.0 g protein−1.7 g sat. fat−2.2 g sugars
   93Calories 2.1Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
6. 6
   United Natural Foods, Inc. Curried Quinoa Blend +225 calories+3.2 g protein+3.1 g sat. fat−2.2 g sugars
   381Calories 14.3Protein 10.7Fat 4.8Sat. fat 0Sugars Compare Alternatives
7. 7
   Cyber Right Computing Egg And Cheese Keto Bite, Egg And Cheese +177 calories+9.9 g protein+10.6 g sat. fat−2.2 g sugars
   333Calories 21.1Protein 26.3Fat 12.3Sat. fat 0Sugars Compare Alternatives
8. 8
   Bob Evans Farms Inc Egg Whites With Spinach & Herbs Omelet Rolls, Egg Whites With Spinach & Herbs −16 calories−2.3 g protein−0.8 g sat. fat−2.2 g sugars
   140Calories 8.8Protein 7.9Fat 0.9Sat. fat 0Sugars Compare Alternatives
9. 9
   Crepini Cafe Egg Wrap Filled With Cheddar Cheese & Sausage Omelets, Cheddar Cheese & Sausage +130 calories+7.1 g protein+7.8 g sat. fat−2.2 g sugars
   286Calories 18.2Protein 22.2Fat 9.5Sat. fat 0Sugars Compare Alternatives
10. 10
    Goya Foods, Inc. Goya, Yucca Arepas Filled With Cheese +73 calories−2.1 g protein−0.5 g sat. fat−2.2 g sugars
    229Calories 9.0Protein 7.0Fat 1.1Sat. fat 0Sugars Compare Alternatives
11. 11
    Greenleaf Foods, SPC Meatless Veggie Breakfast Patties −62 calories+3.0 g protein−1.7 g sat. fat−2.2 g sugars
    94Calories 14.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
12. 12
    Crepini Cafe Omelets To-Go Filled With Cheddar Cheese, Cheddar Cheese +162 calories+10.1 g protein+10.1 g sat. fat−2.2 g sugars
    318Calories 21.2Protein 24.7Fat 11.8Sat. fat 0Sugars Compare Alternatives
13. 13
    Roth Industries, LLC Sausage, Egg & Cheese Breakfast Bowl, Sausage, Egg & Cheese +49 calories+1.1 g protein+4.1 g sat. fat−2.2 g sugars
    205Calories 12.2Protein 14.7Fat 5.8Sat. fat 0Sugars Compare Alternatives
14. 14
    Tino's Artisan Kitchen, LLC Scrambled Egg Patties −16 calories−1.8 g protein+1.8 g sat. fat−2.2 g sugars
    140Calories 9.3Protein 9.3Fat 3.5Sat. fat 0Sugars Compare Alternatives
15. 15
    Don Miguel Mexican Foods, Inc. Smoked Ham Breakfast Burrito +51 calories−1.0 g protein+0.6 g sat. fat−2.2 g sugars
    207Calories 10.1Protein 7.6Fat 2.3Sat. fat 0Sugars Compare Alternatives
16. 16
    3 Little Pigs LLC Sous Vide Breakfast Sausage & Cheddar Egg Bites, Sausage; Cheddar +44 calories+3.2 g protein+5.5 g sat. fat−2.2 g sugars
    200Calories 14.3Protein 14.3Fat 7.1Sat. fat 0Sugars Compare Alternatives
17. 17
    3 Little Pigs LLC Spinach & Feta Sous-Vide Egg Bites, Spinach & Feta −6 calories+0.6 g protein+2.5 g sat. fat−2.2 g sugars
    150Calories 11.7Protein 10Fat 4.2Sat. fat 0Sugars Compare Alternatives
18. 18
    Pete and Gerry's Organics Uncured Bacon + Pepper Jack Sous Vide Egg Bites, Uncured Bacon + Pepper Jack +64 calories+6.9 g protein+6.3 g sat. fat−2.2 g sugars
    220Calories 18Protein 16Fat 8Sat. fat 0Sugars Compare Alternatives
19. 19
    Pete and Gerry's Organics Uncured Ham + Swiss Sous Vide Egg Bites, Uncured Ham + Swiss +24 calories+2.9 g protein+4.3 g sat. fat−2.2 g sugars
    180Calories 14Protein 12Fat 6Sat. fat 0Sugars Compare Alternatives
20. 20
    Triple 'B' Corporation Bacon Cheddar Cheese Breakfast Burrito +123 calories+0.9 g protein+5.0 g sat. fat−1.9 g sugars
    279Calories 12.0Protein 15.6Fat 6.7Sat. fat 0.3Sugars Compare Alternatives
21. 21
    DeltaShield, LLC. Good Morning Sunshine Spicy Ground Turkey −34 calories−1.9 g protein−0.1 g sat. fat−1.8 g sugars
    122Calories 9.2Protein 4.6Fat 1.5Sat. fat 0.4Sugars Compare Alternatives
22. 22
    Triple 'B' Corporation Pork Sausage Fried Egg Cheddar Cheese Butter Cheese Buttermilk Biscuit −2 calories−4.5 g protein+3.2 g sat. fat−1.8 g sugars
    154Calories 6.6Protein 13.7Fat 4.8Sat. fat 0.4Sugars Compare Alternatives
23. 23
    Hormel Foods Corporation Hormel, Compleats, Bacon Breakfast Scramble +8 calories−1.7 g protein+3.0 g sat. fat−1.8 g sugars
    164Calories 9.4Protein 11.7Fat 4.7Sat. fat 0.5Sugars Compare Alternatives
24. 24
    Hormel Foods Corporation Hormel, Compleats, Turkey Bacon & Egg Whites Breakfast Scramble −53 calories−1.2 g protein−0.3 g sat. fat−1.8 g sugars
    103Calories 9.9Protein 4.2Fat 1.4Sat. fat 0.5Sugars Compare Alternatives

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