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Pretzel Flatbread Sandwiches — Nutrition Facts & Ingredients

UPC 71421097764 Manufacturer: AdvancePierre Foods Inc. Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (1 SANDWICH, 90 g): 140 calories. Per 100 g: 156 calories, 11.1 g protein, 3.9 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SANDWICH (90g)

Amount per servingCalories
140
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 590mg 26%
Total Carbohydrate 18g 7%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 10.0g
Calcium 80.1mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

156 calories in 100 g
Protein11.1 g
Carbohydrates20 g
Sugars2.2 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)17.8g
Fat3.9 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol11 mg
Sodium656 mg
Calcium89 mg
Iron1.2 mg
Vitamin A66.6 mcg
Vitamin C1.3 mg

Where to buy

Search on Amazon for Pretzel Flatbread Sandwiches

Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Carrageenan, Cellulose, Cheese Culture, Citric Acid, Color Added, Corn Sugar, Cream, Cultured Wheat Starch, Dough Conditioners, Egg Flavor, Egg White Patty: Egg Whites, Enzymes, Flavoring, Folic Acid, Fully Cooked Canadian Bacon: Bacon Cured With Water, Iron, Malted Barley Flour, Medium Chain Triglycerides, Modified Food Starch, Monoglycerides, Natural And Artificial Flavors, Niacin, Pasteurized Process American Cheese: Milk, Preservative, Pretzel Flat Bread: Enriched Wheat Flour, Release Agent, Riboflavin, Salt, Sodium Citrate, Sodium Diacetate, Sodium Hydroxide, Sodium Lactate, Sodium Nitrite, Sodium Phosphate, Sodium Pyrophosphate, Sorbic Acid, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Vinegar, Water, Wheat Flour, Wheat Gluten, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Pretzel Flatbread Sandwiches?

Per 100 g of Pretzel Flatbread Sandwiches there are 156 calories.

How much protein is in Pretzel Flatbread Sandwiches?

Per 100 g of Pretzel Flatbread Sandwiches there are 11.11 g protein.

How many carbohydrates are in Pretzel Flatbread Sandwiches?

Per 100 g of Pretzel Flatbread Sandwiches there are 20.0 g carbohydrates. Of which 2.22 g sugars.

How much sugar is in Pretzel Flatbread Sandwiches?

Per 100 g of Pretzel Flatbread Sandwiches there are 2.22 g sugars.

How much sodium (salt) is in Pretzel Flatbread Sandwiches?

Per 100 g of Pretzel Flatbread Sandwiches there are 656.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pretzel Flatbread Sandwiches?

Per 100 g of Pretzel Flatbread Sandwiches there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pretzel Flatbread Sandwiches?

The main ingredients in Pretzel Flatbread Sandwiches are: Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Carrageenan, Cellulose.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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