THREE LITTLE PIGS

Broccoli & Parmesan Egg Bites, Broccoli & Parmesan — Nutrition Facts & Ingredients

UPC 45885757236 Manufacturer: 3 Little Pigs LLC Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Broccoli & Parmesan Egg Bites, Broccoli & Parmesan
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 egg, 60 g): 60 calories. Per 100 g: 100 calories, 13.3 g protein, 2.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 egg (60g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 240mg 10%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 1.0mg 6%
Potassium 76.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

100 calories in 100 g
Protein13.3 g
Carbohydrates1.7 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.7g
Fat2.5 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol8 mg
Sodium400 mg
Calcium20 mg
Potassium127 mg
Iron1.7 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Broccoli, Cultured Milk, Eggs Whites, Enzymes, Guar Gum, Parmesan Cheese, Salt, Sea Salt, Spices, Xanthan Gum

Frequently asked questions

How many calories are in Broccoli & Parmesan Egg Bites, Broccoli & Parmesan?

Per 100 g of Broccoli & Parmesan Egg Bites, Broccoli & Parmesan there are 100 calories.

How much protein is in Broccoli & Parmesan Egg Bites, Broccoli & Parmesan?

Per 100 g of Broccoli & Parmesan Egg Bites, Broccoli & Parmesan there are 13.33 g protein.

How many carbohydrates are in Broccoli & Parmesan Egg Bites, Broccoli & Parmesan?

Per 100 g of Broccoli & Parmesan Egg Bites, Broccoli & Parmesan there are 1.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Broccoli & Parmesan Egg Bites, Broccoli & Parmesan?

Per 100 g of Broccoli & Parmesan Egg Bites, Broccoli & Parmesan there are 0.0 g sugars.

How much sodium (salt) is in Broccoli & Parmesan Egg Bites, Broccoli & Parmesan?

Per 100 g of Broccoli & Parmesan Egg Bites, Broccoli & Parmesan there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Broccoli & Parmesan Egg Bites, Broccoli & Parmesan?

Per 100 g of Broccoli & Parmesan Egg Bites, Broccoli & Parmesan there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Broccoli & Parmesan Egg Bites, Broccoli & Parmesan?

The main ingredients in Broccoli & Parmesan Egg Bites, Broccoli & Parmesan are: Broccoli, Cultured Milk, Eggs Whites, Enzymes, Guar Gum.

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Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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