NELLIE'S FREE RANGE EGGS

Uncured Ham + Swiss Sous Vide Egg Bites, Uncured Ham + Swiss — Nutrition Facts & Ingredients

UPC 815652009116 Manufacturer: Pete and Gerry's Organics Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (1 egg bite, 50 g): 90 calories. Per 100 g: 180 calories, 14 g protein, 12 g fat.

Label highlights: High in cholesterol — 52% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 52% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 egg bite (50g)

Amount per servingCalories
90
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 155mg 52%
Sodium 180mg 8%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7g
Vitamin D 0mcg 0%
Calcium 90mg 7%
Iron 1mg 6%
Potassium 29mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

180 calories in 100 g
Protein14 g
Carbohydrates2 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.0g
Fat12 g
Saturated fat6 g
Trans fat0 g
Cholesterol310 mg
Sodium360 mg
Calcium180 mg
Potassium58 mg
Iron2 mg
Vitamin D0 mcg

Where to buy Uncured Ham + Swiss Sous Vide Egg Bites, Uncured Ham + Swiss

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Ingredients

Cane Sugar, Cheese Cultures, Cultured Celery Powder, Eggs, Garlic, Ham Seasoning, Honey, Honey Powder, Maple Sugar Granules, Natural Pork, Pasteurized Part-skim Milk, Rice Maltodextrin, Salt, Sea Salt, Spices, Sunflower Oil, Swiss Cheese, Vinegar, Water, Xanthan Gum

Frequently asked questions

How many calories are in Uncured Ham + Swiss Sous Vide Egg Bites, Uncured Ham + Swiss?

Per 100 g of Uncured Ham + Swiss Sous Vide Egg Bites, Uncured Ham + Swiss there are 180 calories.

How much protein is in Uncured Ham + Swiss Sous Vide Egg Bites, Uncured Ham + Swiss?

Per 100 g of Uncured Ham + Swiss Sous Vide Egg Bites, Uncured Ham + Swiss there are 14.0 g protein.

How many carbohydrates are in Uncured Ham + Swiss Sous Vide Egg Bites, Uncured Ham + Swiss?

Per 100 g of Uncured Ham + Swiss Sous Vide Egg Bites, Uncured Ham + Swiss there are 2.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Uncured Ham + Swiss Sous Vide Egg Bites, Uncured Ham + Swiss?

Per 100 g of Uncured Ham + Swiss Sous Vide Egg Bites, Uncured Ham + Swiss there are 0.0 g sugars.

How much sodium (salt) is in Uncured Ham + Swiss Sous Vide Egg Bites, Uncured Ham + Swiss?

Per 100 g of Uncured Ham + Swiss Sous Vide Egg Bites, Uncured Ham + Swiss there are 360.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Uncured Ham + Swiss Sous Vide Egg Bites, Uncured Ham + Swiss?

Per 100 g of Uncured Ham + Swiss Sous Vide Egg Bites, Uncured Ham + Swiss there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Uncured Ham + Swiss Sous Vide Egg Bites, Uncured Ham + Swiss?

The main ingredients in Uncured Ham + Swiss Sous Vide Egg Bites, Uncured Ham + Swiss are: Cane Sugar, Cheese Cultures, Cultured Celery Powder, Eggs, Garlic.

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Level of processing

4
Highly Processed
20 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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