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Bratwurst — Nutrition Facts & Ingredients

UPC 95225849336 Manufacturer: Blue Chip Games, Inc. Sausages, Hotdogs & Brats Updated Sep 27, 2026

Per serving (1 LINK, 85 g): 240 calories. Per 100 g: 282 calories, 15.3 g protein, 22.4 g fat.

Label highlights: High in sodium — 24% DV per serving High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 LINK (85g)

Amount per servingCalories
240
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 55.2mg 18%
Sodium 560mg 24%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.0g
Calcium 20.4mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

282 calories in 100 g
Protein15.3 g
Carbohydrates1.2 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.2g
Fat22.4 g
Saturated fat8.2 g
Trans fat0 g
Cholesterol65 mg
Sodium659 mg
Calcium24 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Caraway, Ginger, Nutmeg, Pork, Salt, Sugar, Water, White Pepper

Frequently asked questions

How many calories are in Bratwurst?

Per 100 g of Bratwurst there are 282.0 kcal calories.

How much protein is in Bratwurst?

Per 100 g of Bratwurst there are 15.29 g protein.

How many carbohydrates are in Bratwurst?

Per 100 g of Bratwurst there are 1.18 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Bratwurst?

Per 100 g of Bratwurst there are 0.0 g sugars.

How much sodium (salt) is in Bratwurst?

Per 100 g of Bratwurst there are 659.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bratwurst?

Per 100 g of Bratwurst there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bratwurst?

The main ingredients in Bratwurst are: Caraway, Ginger, Nutmeg, Pork, Salt.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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