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Mild Pork Sausage — Nutrition Facts & Ingredients

UPC 828565000323 Manufacturer: Roma Packing Co. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (3.2 ONZ, 91 g): 224 calories. Per 100 g: 246 calories, 18.7 g protein, 19.8 g fat.

Label highlights: High in sodium — 26% DV per serving High in saturated fat — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 26% DV (high at 20% DV or more)
Saturated fat: 29% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3.2 ONZ (91g)

Amount per servingCalories

224

% Daily Value*

Total Fat 18g 23%

Saturated Fat 5.8g 29%

Trans Fat 0g

Cholesterol 56.4mg 19%

Sodium 593mg 26%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 17.0g

Calcium 20.0mg 2%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

246 calories in 100 g

Protein18.7 g

Carbohydrates0 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat19.8 g

Saturated fat6.4 g

Trans fat0 g

Cholesterol62 mg

Sodium652 mg

Calcium22 mg

Iron0.8 mg

Vitamin A99 mcg

Vitamin C1.3 mg

Where to buy

Search on Amazon for Mild Pork Sausage

Prices and availability are set by the retailer.

Ingredients

Pork, Salt, Spices, Sugar And Natural Flavorings, Water

Frequently asked questions

How many calories are in Mild Pork Sausage?

Per 100 g of Mild Pork Sausage there are 246 calories.

How much protein is in Mild Pork Sausage?

Per 100 g of Mild Pork Sausage there are 18.68 g protein.

How many carbohydrates are in Mild Pork Sausage?

Per 100 g of Mild Pork Sausage there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mild Pork Sausage?

Per 100 g of Mild Pork Sausage there are 0.0 g sugars.

How much sodium (salt) is in Mild Pork Sausage?

Per 100 g of Mild Pork Sausage there are 652.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mild Pork Sausage?

Per 100 g of Mild Pork Sausage there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mild Pork Sausage?

The main ingredients in Mild Pork Sausage are: Pork, Salt, Spices, Sugar And Natural Flavorings, Water.

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Level of processing

Unprocessed

5 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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