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Rogan Josh Sauce — Nutrition Facts & Ingredients

UPC 853087004009 Manufacturer: Carolinas Vintage, LLC Oriental, Mexican & Ethnic Sauces Updated Sep 27, 2026

Per serving (3.88 ONZ, 110 g): 90 calories. Per 100 g: 82 calories, 1.8 g protein, 4.5 g fat.

Label highlights:

Nutrition Facts

Serving size3.88 ONZ (110g)

Amount per servingCalories
90
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 408mg 18%
Total Carbohydrate 9.0g 3%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Protein 2.0g
Calcium 19.8mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein1.8 g
Carbohydrates8.2 g
Sugars4.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)8.2g
Fat4.5 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium371 mg
Calcium18 mg
Iron1.0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Rogan Josh Sauce

Prices and availability are set by the retailer.

Ingredients

Canola Oil, Cultures, Garlic, Ginger, Herbs & Spices, Non-fat Milk Solids, Onion, Salt, Sugar, Tomato, Water, Yogurt

Frequently asked questions

How many calories are in Rogan Josh Sauce?

Per 100 g of Rogan Josh Sauce there are 82 calories.

How much protein is in Rogan Josh Sauce?

Per 100 g of Rogan Josh Sauce there are 1.82 g protein.

How many carbohydrates are in Rogan Josh Sauce?

Per 100 g of Rogan Josh Sauce there are 8.18 g carbohydrates. Of which 4.55 g sugars.

How much sugar is in Rogan Josh Sauce?

Per 100 g of Rogan Josh Sauce there are 4.55 g sugars.

How much sodium (salt) is in Rogan Josh Sauce?

Per 100 g of Rogan Josh Sauce there are 371.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rogan Josh Sauce?

Per 100 g of Rogan Josh Sauce there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rogan Josh Sauce?

The main ingredients in Rogan Josh Sauce are: Canola Oil, Cultures, Garlic, Ginger, Herbs & Spices.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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