YUMMY YAMMY

Salsa, Sweet Potato — Nutrition Facts & Ingredients

UPC 859500002164 Manufacturer: Yummy Yammy, LLC Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 32 g): 20 calories. Per 100 g: 62 calories, 3.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (32g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol 0mg 0%
Sodium 95.0mg 4%
Total Carbohydrate 4g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 1.0g
Iron 0.4mg 2%
Potassium 74.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

62 calories in 100 g
Protein3.1 g
Carbohydrates12.5 g
Sugars3.1 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)9.4g
Fat0 g
Cholesterol0 mg
Sodium297 mg
Potassium234 mg
Iron1.1 mg
Vitamin A2344 mcg
Vitamin C15 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Cayenne, Citric Acid, Curry, Flame-roasted Sweet Potato, Garlic, Kale, Lemon Juice, Lentils, Lime Juice, Salt, Water

Frequently asked questions

How many calories are in Salsa, Sweet Potato?

Per 100 g of Salsa, Sweet Potato there are 62 calories.

How much protein is in Salsa, Sweet Potato?

Per 100 g of Salsa, Sweet Potato there are 3.12 g protein.

How many carbohydrates are in Salsa, Sweet Potato?

Per 100 g of Salsa, Sweet Potato there are 12.5 g carbohydrates. Of which 3.12 g sugars.

How much sugar is in Salsa, Sweet Potato?

Per 100 g of Salsa, Sweet Potato there are 3.12 g sugars.

How much sodium (salt) is in Salsa, Sweet Potato?

Per 100 g of Salsa, Sweet Potato there are 297.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salsa, Sweet Potato?

Per 100 g of Salsa, Sweet Potato there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salsa, Sweet Potato?

The main ingredients in Salsa, Sweet Potato are: Cayenne, Citric Acid, Curry, Flame-roasted Sweet Potato, Garlic.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

HERR'S French Onion Dip 182Calories 3.0Protein 15.2Fat Harris-Teeter Inc. Harris Teeter, Thick & Chunky Salsa, Medium 33Calories 0Protein 0Fat BON D' ELIE Hummus 96Calories 3.6Protein 7.1Fat PULMUONE FOODS USA, Organic Medium Salsa 33Calories 0Protein 0Fat PULMUONE FOODS USA, INC Organic Hot Salsa 33Calories 0Protein 0Fat PLATS DU CHEF Spinach & Artichoke Dip 143Calories 7.1Protein 10.7Fat

Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Yummy Yammy, LLC

Nutrition facts for other products from Yummy Yammy, LLC:

All Yummy Yammy, LLC products →