HAYWARDS

Sweet Onions — Nutrition Facts & Ingredients

UPC 5060336504622 Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Sweet Onions
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (100 GRM, 100 g): 21 calories. Per 100 g: 21 calories, 0.5 g protein, 0.1 g fat.

Label highlights:

Nutrition Facts

Serving size100 GRM (100g)

Amount per servingCalories
21
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium -- --
Total Carbohydrate 4.3g 2%
Dietary Fiber 2g 7%
Protein 0.5g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

21 calories in 100 g
Protein0.5 g
Carbohydrates4.3 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)2.3g
Fat0.1 g

Where to buy

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Ingredients

Calcium Chloride, Firming Agent, Preservative, Salt, Silverskin Onions, Sodium Metabisulphite, Sodium Saccharin, Spirit Vinegar, Sugar, Sweetener, Water

Frequently asked questions

How many calories are in Sweet Onions?

Per 100 g of Sweet Onions there are 21 calories.

How much protein is in Sweet Onions?

Per 100 g of Sweet Onions there are 0.5 g protein.

How many carbohydrates are in Sweet Onions?

Per 100 g of Sweet Onions there are 4.3 g carbohydrates.

How much dietary fiber is in Sweet Onions?

Per 100 g of Sweet Onions there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Onions?

The main ingredients in Sweet Onions are: Calcium Chloride, Firming Agent, Preservative, Salt, Silverskin Onions.

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Level of processing

3
Processed
11 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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