HAYWARDS

Traditional Onions — Nutrition Facts & Ingredients

UPC 5060336502253 Canned Vegetables Updated Sep 27, 2026

Per serving (100 GRM, 100 g): 43 calories. Per 100 g: 43 calories, 0.8 g protein, 0.5 g fat.

Label highlights:

Nutrition Facts

Serving size100 GRM (100g)

Amount per servingCalories
43
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium -- --
Total Carbohydrate 10g 4%
Dietary Fiber 1.4g 5%
Protein 0.8g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

43 calories in 100 g
Protein0.8 g
Carbohydrates10 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)8.6g
Fat0.5 g

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Ingredients

Contains: Gluten, Gluten, Malt Vinegar - From Barley, Onions, Roast Barley Malt Extract, Salt, Spice Extracts, Spirit Vinegar, Water

Frequently asked questions

How many calories are in Traditional Onions?

Per 100 g of Traditional Onions there are 43 calories.

How much protein is in Traditional Onions?

Per 100 g of Traditional Onions there are 0.8 g protein.

How many carbohydrates are in Traditional Onions?

Per 100 g of Traditional Onions there are 10.0 g carbohydrates.

How much dietary fiber is in Traditional Onions?

Per 100 g of Traditional Onions there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Traditional Onions?

The main ingredients in Traditional Onions are: Contains: Gluten, Gluten, Malt Vinegar - From Barley, Onions, Roast Barley Malt Extract.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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