SHANTI BAR

The Superfood Protein Bar, Salted Nutty Caramel Coconut — Nutrition Facts & Ingredients

UPC 857618004094 Manufacturer: Organically Raw, LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 48 g): 220 calories. Per 100 g: 458 calories, 20.8 g protein, 27.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (48g)

Amount per servingCalories
220
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 6g 21%
Total Sugars 10.0g
Protein 10.0g
Calcium 150mg 12%
Iron 1.4mg 8%
Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

458 calories in 100 g
Protein20.8 g
Carbohydrates37.5 g
Sugars20.8 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)25.0g
Fat27.1 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol0 mg
Sodium125 mg
Calcium312 mg
Potassium562 mg
Iron3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy The Superfood Protein Bar, Salted Nutty Caramel Coconut

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Ingredients

Celtic Sea Salt, Organic Almonds, Organic Coconut Syrup, Organic Dates, Organic Maca, Organic Protein Blend, Organic Pumpkin Protein, Organic Rosemary Extract, Organic Sunflower Protein, Organic Unsweetened Coconut

Frequently asked questions

How many calories are in The Superfood Protein Bar, Salted Nutty Caramel Coconut?

Per 100 g of The Superfood Protein Bar, Salted Nutty Caramel Coconut there are 458 calories.

How much protein is in The Superfood Protein Bar, Salted Nutty Caramel Coconut?

Per 100 g of The Superfood Protein Bar, Salted Nutty Caramel Coconut there are 20.83 g protein.

How many carbohydrates are in The Superfood Protein Bar, Salted Nutty Caramel Coconut?

Per 100 g of The Superfood Protein Bar, Salted Nutty Caramel Coconut there are 37.5 g carbohydrates. Of which 20.83 g sugars.

How much sugar is in The Superfood Protein Bar, Salted Nutty Caramel Coconut?

Per 100 g of The Superfood Protein Bar, Salted Nutty Caramel Coconut there are 20.83 g sugars.

How much sodium (salt) is in The Superfood Protein Bar, Salted Nutty Caramel Coconut?

Per 100 g of The Superfood Protein Bar, Salted Nutty Caramel Coconut there are 125.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in The Superfood Protein Bar, Salted Nutty Caramel Coconut?

Per 100 g of The Superfood Protein Bar, Salted Nutty Caramel Coconut there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in The Superfood Protein Bar, Salted Nutty Caramel Coconut?

The main ingredients in The Superfood Protein Bar, Salted Nutty Caramel Coconut are: Celtic Sea Salt, Organic Almonds, Organic Coconut Syrup, Organic Dates, Organic Maca.

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