SHANTI BAR

The Superfood Protein Bar, Dark Chocolate Brownie Cacao — Nutrition Facts & Ingredients

UPC 857618004117 Manufacturer: Organically Raw, LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
220per serving
Protein
20.8 gper 100 g
Carbs
41.7 gper 100 g
Fat
25 gper 100 g

Where to buy

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Per serving (1 BAR, 48 g): 220 calories. Per 100 g: 458 calories, 20.8 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (48g)

Amount per servingCalories
220
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 20.0g 7%
Dietary Fiber 6g 21%
Total Sugars 9g
Protein 10.0g
Calcium 99.8mg 8%
Iron 1.8mg 10%
Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

458 calories in 100 g
Protein20.8 g
Carbohydrates41.7 g
Sugars18.8 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)29.2g
Fat25 g
Saturated fat5.2 g
Trans fat0 g
Cholesterol0 mg
Sodium125 mg
Calcium208 mg
Potassium500 mg
Iron3.8 mg
Vitamin A0 mcg
Vitamin C5 mg

Where to buy The Superfood Protein Bar, Dark Chocolate Brownie Cacao

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Celtic Sea Salt, Organic Almonds, Organic Cacao Liquor, Organic Cacao Nibs, Organic Cacao Powder, Organic Cashews, Organic Chia Seeds, Organic Coconut Syrup, Organic Dates, Organic Maca, Organic Protein Blend, Organic Pumpkin Protein, Organic Sunflower Protein

Frequently asked questions

How many calories are in The Superfood Protein Bar, Dark Chocolate Brownie Cacao?

Per 100 g of The Superfood Protein Bar, Dark Chocolate Brownie Cacao there are 458 calories.

How much protein is in The Superfood Protein Bar, Dark Chocolate Brownie Cacao?

Per 100 g of The Superfood Protein Bar, Dark Chocolate Brownie Cacao there are 20.83 g protein.

How many carbohydrates are in The Superfood Protein Bar, Dark Chocolate Brownie Cacao?

Per 100 g of The Superfood Protein Bar, Dark Chocolate Brownie Cacao there are 41.67 g carbohydrates. Of which 18.75 g sugars.

How much sugar is in The Superfood Protein Bar, Dark Chocolate Brownie Cacao?

Per 100 g of The Superfood Protein Bar, Dark Chocolate Brownie Cacao there are 18.75 g sugars.

How much sodium (salt) is in The Superfood Protein Bar, Dark Chocolate Brownie Cacao?

Per 100 g of The Superfood Protein Bar, Dark Chocolate Brownie Cacao there are 125.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in The Superfood Protein Bar, Dark Chocolate Brownie Cacao?

Per 100 g of The Superfood Protein Bar, Dark Chocolate Brownie Cacao there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in The Superfood Protein Bar, Dark Chocolate Brownie Cacao?

The main ingredients in The Superfood Protein Bar, Dark Chocolate Brownie Cacao are: Celtic Sea Salt, Organic Almonds, Organic Cacao Liquor, Organic Cacao Nibs, Organic Cacao Powder.

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Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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