MELISSA

Fine Semolina — Nutrition Facts & Ingredients

UPC 5201193120123 Flours & Corn Meal Updated Sep 27, 2026

Fine Semolina
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (100 GRM, 100 g): 1497 calories. Per 100 g: 1497 calories, 11 g protein, 1.1 g fat.

Label highlights:

Nutrition Facts

Serving size100 GRM (100g)

Amount per servingCalories
1497
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium -- --
Total Carbohydrate 73.1g 27%
Protein 11g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

1497 calories in 100 g
Protein11 g
Carbohydrates73.1 g
Fat1.1 g

Where to buy

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Ingredients

100% Durum Wheat Semolina

Frequently asked questions

How many calories are in Fine Semolina?

Per 100 g of Fine Semolina there are 1497 calories.

How much protein is in Fine Semolina?

Per 100 g of Fine Semolina there are 11.0 g protein.

How many carbohydrates are in Fine Semolina?

Per 100 g of Fine Semolina there are 73.1 g carbohydrates.

What are the main ingredients in Fine Semolina?

The main ingredients in Fine Semolina are: 100% Durum Wheat Semolina.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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