Alternatives to Amazing On Salmon Fillet
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
190Calories
17.1Protein
11.4Fat
2.1Sat. fat
5Sugars
120 alternatives, ordered by sugars, lowest first
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Boned Salted Pollock −95 calories+4.7 g protein−2.1 g sat. fat−5 g sugars95Calories 21.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Boned Salted Pollock +4.7 g protein−2.1 g sat. fat−5 g sugars—Calories 21.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Boned Salted Pollock +4.7 g protein−2.1 g sat. fat−5 g sugars—Calories 21.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Tropical Cheese Industries Inc Boned Salted Pollock −172 calories−13.0 g protein−2.1 g sat. fat−5 g sugars18Calories 4.1Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Tropical Cheese Industries Inc Boned Salted Pollock −177 calories−14.1 g protein−2.1 g sat. fat−5 g sugars13Calories 3.1Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
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91Calories 21.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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161Calories 21.4Protein 8.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Costco Companies Inc. Boneless Skinless Tilapia Loins −93 calories+1.4 g protein−1.3 g sat. fat−5 g sugars97Calories 18.6Protein 2.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
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333Calories 66.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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La Cena Fine Foods, Ltd. Bonito In Tomato Sauce +101 calories+6.5 g protein+1.5 g sat. fat−5 g sugars291Calories 23.6Protein 21.8Fat 3.6Sat. fat 0Sugars Compare Alternatives
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94Calories 21.2Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
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The Kroger Co. Cajun Style Catfish Flakey Catfish Fillets With Cajun Style Sauce, Cajun Style −61 calories−2.4 g protein+0.8 g sat. fat−5 g sugars129Calories 14.7Protein 5.9Fat 2.9Sat. fat 0Sugars Compare Alternatives
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Atlapac Trading Company, Inc. California Girl, Mackerel −29 calories+7.9 g protein−0.4 g sat. fat−5 g sugars161Calories 25Protein 5.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Marine Harvest USA, LLC Canadian Atlantic Salmon Italian Herb Portion −13 calories+4.1 g protein−0.4 g sat. fat−5 g sugars177Calories 21.2Protein 8.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Marine Harvest USA, LLC Canadian Atlantic Salmon Italian Herb Portion, Canadian, Italian Herb −13 calories+4.1 g protein−0.4 g sat. fat−5 g sugars177Calories 21.2Protein 8.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Marine Harvest USA, LLC Canadian Atlantic Salmon Portion −13 calories+5.0 g protein−0.4 g sat. fat−5 g sugars177Calories 22.1Protein 8.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Marine Harvest USA, LLC Canadian Atlantic Salmon Portion −13 calories+5.0 g protein−0.4 g sat. fat−5 g sugars177Calories 22.1Protein 8.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Marine Harvest USA, LLC Canadian Atlantic Salmon Portion −13 calories+5.0 g protein−0.4 g sat. fat−5 g sugars177Calories 22.1Protein 8.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Marine Harvest USA, LLC Canadian Atlantic Salmon Portion −13 calories+5.0 g protein−0.4 g sat. fat−5 g sugars177Calories 22.1Protein 8.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Canadian Snow Crab Legs And Claws −108 calories−0.7 g protein−2.1 g sat. fat−5 g sugars82Calories 16.5Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
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92Calories 16.2Protein 2.8Fat 0.7Sat. fat 0Sugars Compare Alternatives
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Southern Pride Catfish Company Catfish Fillets −101 calories−2.9 g protein−1.2 g sat. fat−5 g sugars89Calories 14.3Protein 4.0Fat 0.9Sat. fat 0Sugars Compare Alternatives
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268Calories 22.5Protein 16.9Fat 16.2Sat. fat 0Sugars Compare Alternatives
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Superior Foods Company Catfish Nuggets, Catfish +78 calories+5.4 g protein+1.4 g sat. fat−5 g sugars268Calories 22.5Protein 16.9Fat 3.5Sat. fat 0Sugars Compare Alternatives
Back to Amazing On Salmon Fillet
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.