Regal Gourmet Snacks

Kiwi — Nutrition Facts & Ingredients

UPC 28744019140 Manufacturer: Regal Health Food International, Inc. Wholesome Snacks Updated Sep 27, 2026

0.33 cup · 30 g

Calories
106per serving
Protein
0 gper serving
Carbs
26.0 gper serving
Fat
0 gper serving

Where to buy

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Per serving (0.33 cup, 30 g): 106 calories. Per 100 g: 353 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 cup (30g)

Amount per servingCalories
106
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 42mg 2%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 20.0g
Protein 0g
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

353 calories in 100 g
Protein0 g
Carbohydrates86.7 g
Sugars66.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)83.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium140 mg
Calcium67 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C4 mg

Ingredient flags

Contains added sugars or syrups

How we detect these flags

Where to buy Kiwi

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

And FD&C Blue #1, Citric Acid, FD&C Yellow #5, Kiwi, Sugar, Sulphur Dioxide

Frequently asked questions

How many calories are in Kiwi?

Per 100 g of Kiwi there are 353 calories.

How much protein is in Kiwi?

Per 100 g of Kiwi there are 0.0 g protein.

How many carbohydrates are in Kiwi?

Per 100 g of Kiwi there are 86.67 g carbohydrates. Of which 66.67 g sugars.

How much sugar is in Kiwi?

Per 100 g of Kiwi there are 66.67 g sugars.

How much sodium (salt) is in Kiwi?

Per 100 g of Kiwi there are 140.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kiwi?

Per 100 g of Kiwi there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kiwi?

The main ingredients in Kiwi are: And FD&C Blue #1, Citric Acid, FD&C Yellow #5, Kiwi, Sugar.

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Level of processing

3
Processed
6 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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