FOOD FOR YOU

Fabulous Mix — Nutrition Facts & Ingredients

UPC 28744600041 Manufacturer: Regal Health Food International, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 40 g): 149 calories. Per 100 g: 372 calories, 15 g protein, 35 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (40g)

Amount per servingCalories
149
% Daily Value*
Total Fat 14g 18%
Saturated Fat 2.5g 12%
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 2.5g 9%
Total Sugars 5g
Protein 6g
Calcium 20mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

372 calories in 100 g
Protein15 g
Carbohydrates30 g
Sugars12.5 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)23.8g
Fat35 g
Saturated fat6.2 g
Cholesterol0 mg
Sodium0 mg
Calcium50 mg
Iron2.7 mg
Vitamin A150 mcg
Vitamin C3 mg

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Ingredients

Almonds, Brazil Nuts, Cashew Pcs, Filberts, Raisins, Sunflower Pumpkin Seeds, Walnuts

Frequently asked questions

How many calories are in Fabulous Mix?

Per 100 g of Fabulous Mix there are 372 calories.

How much protein is in Fabulous Mix?

Per 100 g of Fabulous Mix there are 15.0 g protein.

How many carbohydrates are in Fabulous Mix?

Per 100 g of Fabulous Mix there are 30.0 g carbohydrates. Of which 12.5 g sugars.

How much sugar is in Fabulous Mix?

Per 100 g of Fabulous Mix there are 12.5 g sugars.

How much sodium (salt) is in Fabulous Mix?

Per 100 g of Fabulous Mix there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fabulous Mix?

Per 100 g of Fabulous Mix there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fabulous Mix?

The main ingredients in Fabulous Mix are: Almonds, Brazil Nuts, Cashew Pcs, Filberts, Raisins.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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