Cake Mix, Chocolate Lava — Nutrition Facts & Ingredients
Per serving (0.16 CONTENTS, 40 g): 175 calories. Per 100 g: 438 calories, 5 g protein, 14 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.16 CONTENTS (40g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Baking Mix Wheat Flour, Cocoa Glaze: Hydrogenated Vegetable Palm Fat, Dried Glucose Syrup, Flavors, Low Fat Cocoa, Salt, Sugar, Sunflower Lecithin
Frequently asked questions
How many calories are in Cake Mix, Chocolate Lava?
Per 100 g of Cake Mix, Chocolate Lava there are 438 calories.
How much protein is in Cake Mix, Chocolate Lava?
Per 100 g of Cake Mix, Chocolate Lava there are 5.0 g protein.
How many carbohydrates are in Cake Mix, Chocolate Lava?
Per 100 g of Cake Mix, Chocolate Lava there are 70.0 g carbohydrates. Of which 42.5 g sugars.
How much sugar is in Cake Mix, Chocolate Lava?
Per 100 g of Cake Mix, Chocolate Lava there are 42.5 g sugars.
How much sodium (salt) is in Cake Mix, Chocolate Lava?
Per 100 g of Cake Mix, Chocolate Lava there are 75.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cake Mix, Chocolate Lava?
Per 100 g of Cake Mix, Chocolate Lava there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cake Mix, Chocolate Lava?
The main ingredients in Cake Mix, Chocolate Lava are: Baking Mix Wheat Flour, Cocoa Glaze: Hydrogenated Vegetable Palm Fat, Dried Glucose Syrup, Flavors, Low Fat Cocoa.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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