Alternatives to Chocolate Lava Cake
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
435Calories
2.2Protein
9.8Fat
8.7Sat. fat
67.4Sugars
120 alternatives, ordered by sugars, lowest first
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343Calories 8.6Protein —Fat 0Sat. fat 0Sugars Compare Alternatives
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433Calories 3.3Protein 43.3Fat 6.7Sat. fat 0Sugars Compare Alternatives
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The King Arthur Flour Company, Inc. All-Purpose Baking Mix −110 calories+2.8 g protein−8.7 g sat. fat−67.4 g sugars325Calories 5Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Casa De Campo, Inc. All-Purpose Organic Gluten Free Baking Mix, All-Purpose −95 calories+2.1 g protein−8.7 g sat. fat−67.4 g sugars340Calories 4.3Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Hannah's Healthy Foods, Inc. Almond Flour Baking Blend, Brownie Mix −102 calories+6.2 g protein−8.7 g sat. fat−67.4 g sugars333Calories 8.3Protein 16.7Fat 0Sat. fat 0Sugars Compare Alternatives
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Matzot Aviv Ltd. Aviv, Organic Matzo Flakes Whole Wheat −112 calories+8.8 g protein−8.0 g sat. fat−67.4 g sugars323Calories 11Protein 2.3Fat 0.7Sat. fat 0Sugars Compare Alternatives
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Hanover Foods Corporation Baked Sourdough Soft Pretzels −177 calories+5.9 g protein−8.7 g sat. fat−67.4 g sugars258Calories 8.1Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Waikiki Aloe, Ltd. Baking Mix, Hemp, Chia & Flaxmeal −89 calories+5.5 g protein−8.7 g sat. fat−67.4 g sugars346Calories 7.7Protein 7.7Fat 0Sat. fat 0Sugars Compare Alternatives
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344Calories 9.4Protein 15.6Fat 9.4Sat. fat 0Sugars Compare Alternatives
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Southeastern Mills Inc. Biscuit Mix, Cheddar Garlic −8 calories+6.4 g protein−3.0 g sat. fat−67.4 g sugars427Calories 8.6Protein 17.1Fat 5.7Sat. fat 0Sugars Compare Alternatives
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Bernard Food Industries, Inc. Brownie Mix, Chocolate Fudge −114 calories+5.0 g protein−5.1 g sat. fat−67.4 g sugars321Calories 7.1Protein 3.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Bernard Food Industries, Inc. Brownie Mix, Chocolate Fudge −114 calories+5.0 g protein−8.0 g sat. fat−67.4 g sugars321Calories 7.1Protein 2.3Fat 0.7Sat. fat 0Sugars Compare Alternatives
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Bernard Food Industries, Inc. Brownie Mix, Classic Blondie −114 calories+5.0 g protein−5.1 g sat. fat−67.4 g sugars321Calories 7.1Protein 1.8Fat 3.6Sat. fat 0Sugars Compare Alternatives
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The Hain Celestial Group, Inc. Buckwheat Organic Pancake & Waffle Mix, Buckwheat −102 calories+8.9 g protein−8.7 g sat. fat−67.4 g sugars333Calories 11.1Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
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LongRun LLC Buttercream Keto Frosting Mix, Buttercream −358 calories−2.2 g protein−8.7 g sat. fat−67.4 g sugars77Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Louisiana Fish Fry Ltd. Buttermilk Biscuit Mix −91 calories+7.2 g protein−8.7 g sat. fat−67.4 g sugars344Calories 9.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Callie's Charleston Biscuits Buttermilk Hot Little Biscuit Mix, Buttermilk −114 calories+5.0 g protein−8.7 g sat. fat−67.4 g sugars321Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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321Calories 14.3Protein 53.6Fat 32.1Sat. fat 0Sugars Compare Alternatives
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390Calories 13.3Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
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275Calories 7.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Catskill Provisions Inc. Catskill Provisions, Artisanal, Organic Pancake + Waffle Mix −77 calories+8.3 g protein−8.7 g sat. fat−67.4 g sugars358Calories 10.4Protein 3.0Fat 0Sat. fat 0Sugars Compare Alternatives
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Topco Associates, Inc. Cheddar Gluten Free Biscuit Mix, Cheddar +3 calories+1.0 g protein−0.9 g sat. fat−67.4 g sugars438Calories 3.1Protein 18.8Fat 7.8Sat. fat 0Sugars Compare Alternatives
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Simply Keto Nutrition Chocolate Chip Cookie Mix, Chocolate Chip −50 calories+12.8 g protein+1.3 g sat. fat−67.4 g sugars385Calories 15Protein 30Fat 10Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.