Instant Cereal — Nutrition Facts & Ingredients
5 Tbsp · 30 g
- Calories
- 118per serving
- Protein
- 3.3 gper serving
- Carbs
- 23.0 gper serving
- Fat
- 1.8 gper serving
Where to buy
Per serving (5 Tbsp, 30 g): 118 calories. Per 100 g: 393 calories, 11 g protein, 6 g fat.
Nutrition Facts
Serving size5 Tbsp (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Instant Cereal
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
B1, B12, B2, B6, D3, Folic Acid, Iron And Natural Identical Vanilla Flavour, Milk, Pantothenic Acid, Phosphate Tricalcium, Pp, Sugar, Vitamins Mix A, Wheat Flour Enriched With Iron And Folic Acid
Frequently asked questions
How many calories are in Instant Cereal?
Per 100 g of Instant Cereal there are 393 calories.
How much protein is in Instant Cereal?
Per 100 g of Instant Cereal there are 11.0 g protein.
How many carbohydrates are in Instant Cereal?
Per 100 g of Instant Cereal there are 76.67 g carbohydrates.
How much sodium (salt) is in Instant Cereal?
Per 100 g of Instant Cereal there are 80.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Instant Cereal?
Per 100 g of Instant Cereal there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Instant Cereal?
The main ingredients in Instant Cereal are: B1, B12, B2, B6, D3.
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Nutrition breakdown
Macronutrients
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